One of my most important self-awareness practices is my daily writing habit. And I've always written a lot, not just for the blog or publishing books, but for myself to synthesize my own learnings. In today's episode, I talk about how I approach writing each day, and what I try to get out of it. Over the past ten years, I've built up a deeply supportive practice. Thanks for taking a few moments to stop in, and I hope you make some time for reflection and personal growth today.