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Sometimes the most direct path is not the most valuable one.
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Take this reflection into the silence, and I'll see you next time.
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You attract thoughts that are similar to the ones you already have—and those new thoughts then influence you back.
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To maintain balance and harmony in all areas of your life, you need constant, intentional movement.
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Your mind is your sovereign power. With it, you will create, transform, and overcome.
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Yogis have discovered that growth and development often come during or as a result of our most difficult experiences.
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The wise person knows that circumstances are but the clay from which they mold their life's work.
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When the opportunity arises, be kind. Extend your hand, open your wallet, give your time.
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The struggles that seem most unfair often become the catalysts for your most meaningful transformations.
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The moment you separate yourself from your mind, you gain power over it.
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The only veil is our misperception. The only distance is the one we've imagined.
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From the publisher's feed
A different way to look at whatever's bothering you. Each weekday morning, one short episode takes a piece of ancient yogi wisdom and applies it to the life you're actually living — two minutes,…