Daily Yogi: A Daily Shift in How You See the World

Daily Yogi: A Daily Shift in How You See the World

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Daily Yogi: A Daily Shift in How You See the World episodes

  • One Inhalation at a Time

    Reclaim the power of your breath. Incorporate conscious, deep breathing into your daily routine. Make it a habit and unlock a wellspring of health benefits, one mindful inhalation at a time.

    Thank you for listening! 

    Take this reflection into the silence, and I'll see you next time.

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    3 min
  • Stop Chasing The Next Thing

    Savor the journey, learn from your experiences, and know when to say "no" to the next tempting distraction. As cliche as it may sound, it's not just about the destination; it's about the journey itself. 

    Thank you for listening! 

    Take this reflection into the silence, and I'll see you next time.

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    3 min
  • Love All Living Beings

    This is the key to a more harmonious world: loving all living beings exactly as they are and respecting every soul's unique path.

    Thank you for listening! 

    Take this reflection into the silence, and I'll see you next time.

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    3 min
  • Count to Ten

    Next time you feel the heat rising, take a deep breath, and count. Not to punish yourself, but to give yourself the space to think clearly and respond effectively.

    Thank you for listening! 

    Take this reflection into the silence, and I'll see you next time.

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    3 min
  • Pave The Way For Improvement

    Recognize your place in the grand scheme of things, be open to learning, and take responsibility for your actions. Always remain humble. Even the greatest heights can be reached with grace and wisdom.

    Thank you for listening! 

    Take this reflection into the silence, and I'll see you next time.

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    3 min
  • Think of Yourself as a Lighthouse

    Work on yourself, and you’ll inspire positive change in those around you. It's a ripple effect – your growth creates a more positive environment for everyone.

    Thank you for listening! 

    Take this reflection into the silence, and I'll see you next time.

    Subscribe to the Daily Yogi newsletter:

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    3 min
  • Don’t Take It For Granted

    Happiness isn't about having more; it's about cherishing what you already have.

    Thank you for listening! 

    Take this reflection into the silence, and I'll see you next time.

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    3 min
  • Listen to Those Who Have Gone Before

    Remember, the "signs and marks" left behind by wiser people are not rigid instructions, but valuable pointers. Be a curious explorer, but also a wise learner.

    Thank you for listening! 

    Take this reflection into the silence, and I'll see you next time.

    Subscribe to the Daily Yogi newsletter:

    www.dailyyogi.co/subscribe

    4 min
  • A Healthy Dose of Fearlessness

    You have all the time in the world to learn and grow, because the real you – not your body or mind – is ever-lasting. Fear becomes irrelevant because the essence of you simply can't die. And when fear becomes irrelevant, you live your life to the fullest.

    Thank you for listening! 

    Take this reflection into the silence, and I'll see you next time.

    Subscribe to the Daily Yogi newsletter:

    www.dailyyogi.co/subscribe

    3 min
  • The More You Suffer, The More You Learn

    View challenges as opportunities for growth. Transform suffering from a burden into a stepping stone on the path towards a more awakened and fulfilling life. 

    Thank you for listening! 

    Take this reflection into the silence, and I'll see you next time.

    Subscribe to the Daily Yogi newsletter:

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    3 min

About Daily Yogi: A Daily Shift in How You See the World

From the publisher's feed

A different way to look at whatever's bothering you. Each weekday morning, one short episode takes a piece of ancient yogi wisdom and applies it to the life you're actually living — two minutes,…