DailyPause

DailyPause

By Kathy CherryReligion & Spirituality Education Self-Improvement Spirituality Buddhism

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DailyPause episodes

December 14, 2021 Guided Meditation: Objecting Without Contracting
24 min
December 13, 2021 Guided Meditation: Small Moments, Small Shifts, Small Releases
25 min
October 29, 2021 Guided Meditation: Subtle Energetic Patterns that Allow Experience to Empty Out
23 min
October 28, 2021 Guided Meditation: Feeling the Unfolding Rather than the Urgency
24 min
October 27, 2021 Guided Meditation: Finding the Space Around Thoughts
24 min
October 26, 2021 Guided Meditation: A Still Forest Pool
24 min
October 22, 2021 Guided Meditation: The Dance of Staying and Leaving
23 min
October 21, 2021 Guided Meditation: Exploring the Forward Edge of Practice
24 min
October 20, 2021 Guided Meditation: The Future and Past Emptying Out into Right Now
25 min
October 19, 2021 Guided Meditation: May My Life Unfold with Ease and Purpose
22 min

About DailyPause

From the publisher's feed

Guided Meditations from DharmaPunx NYC co-founder Kathy Cherry.