We are so excited to announce our newest segment, Dames Discuss, a monthly roundtable discussion with fellow Dames.

Listen in to a collection of knowledgeable Dames, breaking down topics that face us on and off the mats.

For our debut episode, Dames Founder Torrie O'neil & BJJ black belt & gym owner, Maggie Torres, and Brown Belt Alia Garcia-Valadez discuss Impostor Syndrome 😬.