Leah and Ciara make caesar salads from Chrissy Teigan’s cookbook and discuss the California wildfires, self-care, and Runescape.

Ciara, Leah, and their special guest Tim Macias cook up some delicious vegan broccoli mac and talk about martial art adventures, anxiety-inducing politics, and expanding the meaning of self-care. Recipe by Ray Cronise: https://healthspansolution.com/2020/03/27/chipotle-butternut-squash-cheesy-sauce/

Ciara and Leah cook Chrissy Teigen’s Roasted Tomato Soup and discuss the California wildfires, philosophy, and surviving the news cycle.

Ciara and Leah make salad and talk about academics, truth, offshore wind, and...tsunamis. Follow this link for the recipe: https://cooking.nytimes.com/recipes/1020414-spicy-corn-and-shishito-salad