Connect with Dan here:

⁠https://www.instagram.com/bolton/⁠

Connect with Joel here:

⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠

⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠

⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠

Key takeaways:

• Asking for help is a journey that requires vulnerability.
• Self-neglect can stem from a desire to help others.
• Finding balance in relationships is crucial for personal well-being.
• The best version of ourselves is the greatest gift we can offer others.
• Trusting oneself is essential for navigating life's challenges.
• Coaching is about facilitating self-discovery, not just providing answers.
• Humility is a key trait for effective coaching and leadership.
• Each person's path is unique and should be embraced.
• Simplicity is often overlooked in the pursuit of success.
• Creating a business that serves you is vital for long-term fulfillment.

Sound bites:

"Trust your gut. You know what to do."

"Be here now."

"What do you think you should do?"

Time stamps:

00:00 The Journey of Asking for Help

06:37 Finding Balance in Service and Self-Care

12:19 Authenticity in Coaching and Business

18:25 The Power of Self-Responsibility

24:09 Embracing Client Journeys and Failures

35:32 Detachment in Coaching: Balancing Care and Responsibility

39:26 The Art of Asking Questions: Uncovering Deeper Insights

44:45 Trusting Your Intuition: The Path to Authenticity

51:05 Simplicity in Business: Designing for Personal Fulfillment

55:44 Embracing Your Unique Path: Escaping the Matrix

01:02:07 The Power of Presence: Being Here Now