Self-Worth can be defined as the sense of one's value. In other words, diminished self-worth can impact every aspect of our lives. Today I'm joined by Dan van Voorhis, the host of the Christian History Almanac podcast.

In this episode, we discuss the following:

• The impact of Self-worth on productivity
• Self-sabotage and the possibility of change
• Shouting for help
• Learning how to talk to yourself and hear from others
• The art of repetition
• And my personal favorite is a profound truth from the kids' show "Adventure Time."

Follow Dan on Twitter (@dan-vanvoorhis) and the Christian History Almanac (@Almanacpodcast)

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For more conversations like this one, check out my book, Vulnerable: Rethinking Human Trafficking.

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