I wanted to give an update on the whole "i counted calories thing" so this is me doing that.  I also make sweeping proclamations to make fun of all diets more equally and stop picking on keto...    I also say some other stuff I am sure.

I wanted to give an update on the whole "i counted calories thing" so this is me doing that. I also make sweeping proclamations to make fun of all diets more equally and stop picking on keto... I also say some other stuff I am sure.

I wanted to give an update on the whole "i counted calories thing" so this is me doing that.&nbsp; I also make sweeping proclamations to make fun of all diets more equally and stop picking on keto...&nbsp; &nbsp; I also say some other stuff I am sure.&nbsp;

Dana Does talks about herself again

In the wellness world we do so many things; sometimes those things help, sometimes they hurt, and sometimes they make you shit your pants. 

I have done all three and will be talking to experts, novices, and folks in between about their relationship with all the strange things we do (or don’t do) in order to get the most out of life.  

Dana is an evidence-based nutritionist and mindful eating coach who wants to get to the bottom of this “feeling good” thing and sometimes feels like she has no idea what she is doing.

Health & Fitness

Nutrition

Education

Self-Improvement

In the wellness world we do so many things; sometimes those things help, sometimes they hurt, and sometimes they make you shit your pants. I have done all three and will be talking to experts, novices, and folks in between about their relationship with all the strange things we do (or don’t do) in order to get the most out of life. Dana is an evidence-based nutritionist and mindful eating coach who wants to get to the bottom of this “feeling good” thing and sometimes feels like she has no idea what she is doing.

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Dana Does talks about herself again

Dana Does talks about herself again