In the midst of this very trying time I called my friend Sheryl asking for advice. As a black woman I thought she could offer some wisdom for what was causing me angst. What she invited me to do was to take ownership of my stuff. And so I did, and will continue to. I am so grateful she agreed to be my first official podcast guest. Have a listen. xo. In love and light.

An introduction to the 5 Love Languages. A conversation with Katie Seriani Bowell.

This is a juicy one! Chanci and I discuss self-love, forgiveness and compassion. And everything in between including our bitch brain! Tune in.

During this episode Jenn and I talk about what it means to be “successful” and how chasing our heart’s work truly is the answer.

In this interview we discuss some of the complex and long-standing issues facing Indigenous people and communities, as well as some high-level details of the MMIWG report and what Canadians can do to be allies to support positive change.

In the midst of this very trying time I called my friend Sheryl asking for advice. As a black woman I thought she could offer some wisdom for what was causing me angst. What she invited me to do was to take ownership of my stuff. And so I did, and will continue to. I am so grateful she agreed to be my first official podcast guest. Have a listen. xo. In love and light.

Thought as a way to connect both to ourselves and other listeners out there would be with an invitation for all of us to recognize our shadow and light; so that we may truly begin to release our inner wild. We are all a beauty combo of both. There is no perfect way to be. Only to be willing to see it all. xo

This brief introduction gives some insight into the name Release Your Inner Wild and how it came to be.