In this episode, I celebrate Christmas early and look at some of the new content, and have a quick discussion on things to do in the downtime between songs (and start of your sessions)!

We bring DANH, a prolific DDR competitor and athlete, to talk about competitive mindset, DDR tourney prep, and how to use other physical activities to improve your dance gaming!

In this episode, I take a long overdue look at what I'm working on in the 18 folder and discuss why I keep my expectations of myself tempered.

In this episode, I get very very distracted by the new 18, talk about tournament curation, and catch up on some post-MotL news

Mistake on the Lake was this weekend - here's some of my thoughts from helping volunteer TO! And of course, the fun twist epilogue of how I lost and found my shoes.

In this episode, I catch up on several weeks of news and prep for Mistake on the Lake!

In this special guest episode, Sveta's here to talk about improvement strategies, the value of small groups, and flexibility training!

Check out Sveta's flexibility guide here: https://drive.google.com/file/d/1E9C98whEMpJxOWBjRkv8fQNat-pWTgZD/view

In this very special guest episode, Dalton, of The Arrow Panel and The Dance Pad, joins me to talk charting and to do some major yapping - including some fun retro surprises!

Check out his merch shop at https://www.suddenplus.com/

No sequels to Remain this week, let's run through some smaller topics - this episode will cover:

- Chart design for a competitive setting

- Why I don't post a lot of scores

- Foot parity

I pfced a new 18! It's a perfect week to talk about stamina management given that's a big portion of it - also, because last week just wasn't enough, a review on the GP uppers