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By Danelle DIckson
5
33 ratings
The podcast currently has 46 episodes available.
๐ฟ๐๐ฃ๐๐๐ฃ๐ ๐ผ๐ง๐ค๐ช๐ฃ๐ ๐๐ก๐๐ฅ๐๐๐ฃ๐ฉ๐จ: ๐พ๐๐๐ก๐ซ๐๐ง ๐๐ค๐ฃ๐ฉ๐๐๐ง๐ค ๐๐ฉ 3
๐พ๐ค๐ข๐ข๐ช๐ฃ๐๐ฉ๐ฎ ๐๐จ ๐๐๐ฉ๐ฉ๐๐ง
Weโre back with the the last of 3 parts with this incredible artiste. We talk about issues with job scarcity during the pandemic, learning to pivot with creativity and being open to learn in a noisy dance world. Chalvar talks nourishing your inner child and also the important role that leadership in dance , and wraps up his convo with his favorite things.
๐๐: @๐๐๐ก๐ซ๐ง๐ข๐ฃ๐ฉ๐ง๐ค
#dancerselfadvocacy #danceradvocacy #dancermentorship #danceinjuries #Classicaldance #blackboysdancetoo #blackballerina
๐ฟ๐๐ฃ๐๐๐ฃ๐ ๐ผ๐ง๐ค๐ช๐ฃ๐ ๐๐ก๐๐ฅ๐๐๐ฃ๐ฉ๐จ: ๐พ๐๐๐ก๐ซ๐๐ง ๐๐ค๐ฃ๐ฉ๐๐๐ง๐ค ๐๐ฉ 2
๐๐ซ๐๐ฃ ๐๐ ๐ฎ๐ค๐ช๐ง ๐ซ๐ค๐๐๐๐จ ๐จ๐๐๐ ๐๐จ, ๐จ๐๐ฎ ๐จ๐ค๐ข๐๐ฉ๐๐๐ฃ๐!
We are back with artist, teacher, dancer Chalvar Montiero. We talk about his emotions around another major injury and the necessity of listening to your physical and emotional body. We talk about how his work ethic has allowed him to show up with full confidence in challenging situations, his talents in education, and thoughts on leadership, and innovation and mental health.ย
๐๐: @๐๐๐ก๐ซ๐ง๐ข๐ฃ๐ฉ๐ง๐ค
๐๐ฃ๐ฉ๐๐๐ง๐๐ฉ๐ฎ ๐๐ฃ ๐ฟ๐๐ฃ๐๐
Chalvar does not hold back- you want to listen to this one! We talk about his origins and jump right into conversations around the influence of race in classical dance roles. We chat about his joy in joining the Alvin Ailey American Dance Theater, the experience of fatigue and injury as he navigated his performances, and also the lessons of embracing the your unique qualities as a dancer. Lastly, we chat about value of mentorship and self -advocacy in the dance world.ย
๐๐: @๐๐๐ก๐ซ๐ง๐ข๐ฃ๐ฉ๐ง๐ค
๐ฝ๐ง๐๐ฃ๐๐๐ฃ๐ ๐ก๐๐๐ ๐๐ฃ๐ฉ๐ค ๐ฎ๐ค๐ช๐ง ๐ฌ๐ค๐ง๐ ๐ซ๐จ ๐ฌ๐ค๐ง๐ ๐๐ฃ๐ ๐ฉ๐ค ๐ก๐๐ซ๐
We continue our conversation with therapist John Sovec. We talk about more viable tools to check in with where you are mentally , Nutrition and its connection to mental health and busting the myth that dancers feel alone in struggling in mental health issues. John gives us his go to resources for mental health management and touches on how to bring richness and depth to your career as a dancer.
https://johnsovec.com/
IG: @johnsovectherapy
๐ ๐ฒ๐ป๐๐ฎ๐น ๐๐ป๐ท๐๐ฟ๐ ๐ถ๐ ๐ป๐ผ๐ ๐๐ฒ๐ฎ๐ธ๐ป๐ฒ๐๐, ๐ถ๐โ๐ ๐ถ๐ป๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป
This is such a timely conversation as we witness the 2021 Olympics in Japan and the conversations around mental health. I talk with Therapist and Coach John Sovec, who talks about how his career in theater fueled his passion to pursue his second career: therapy and coaching. He talks about the controversial but common place practice of dancing through injuries against your better judgement, rediscovering your power as a performer to shape the accepted narratives in your career and gives us amazing tools to reframe the power dynamic in the dance world to put you- the dancer - first.
https://johnsovec.com/
IG: @johnsovectherapy
Redefining the Standard of Dance
I continue Part #2 of our conversation with Tamisha Guy. We chat about her thoughts on the thing essential for dancer's success including the use of cross training. We also chat about changes that are necessary in the dance world regarding pay equity, opportunity and racial equity, and the economic realities of being a dancer and how it affects our choices.
Instagram: @tamishaguy
Claiming Dance as a part of my life
In this Episode, we get an introduction to Dance Magazineโs 25 Top Dancers to Watch List in 2016 dancer Tamisha Guy. A native of Trinidad and Tobago, she also won the 2016 Princess Grace Award, and in 2017, she was named one of the Best Dancer's of the Year by Dance Europe. Tamisha talks about her entry into dance world, her experience with injuries and her unusual form of cross training: boxing!
Instagram: @tamishaguy
Dancing Outside of the Box
We continue our conversation with Kel as she talks more about her work with Freed of London . We chat about her entry into the company, her work with producing the 1st line of pointe shoes for dancer of color from a 90 year old company, and her role in creating a movement where dancers of colors can perform in the skin they live in. We also touch on the reluctance of industry leaders and dancers to embrace this product, and her vision for creating spaces for people that donโt have access to dance in her hometown of Guyana, a place close to her heart and her heritage
@kjonesdance
@ms_k.jones
๐๐๐๐ง๐ฃ๐๐ฃ๐ ๐ฉ๐ค ๐๐ฅ๐ฅ๐ง๐๐๐๐๐ฉ๐ ๐ฎ๐ค๐ช๐ง ๐๐ค๐๐ฎ.
We continue our conversation with Rachel Fine. Rachel talks talk about issues that the pandemic has brought with disordered eating, Her ideas on intuitive eating, and the intersectionality between body type, structure and nutrition in the dance world. She also reveals The Healthy Dancer Summer Intensive - a special intensive aimed at creating healthy, well rounded performers.
https://www.instagram.com/tothepointenutrition/
https://dancenutrition.com
https://dancenutrition.com/healthy-summer-intensives-2021/
Success is where opportunity meets preparation
I talk with Kel Jones, The Head of Marketing of Freed of London, USA, and first woman of color to hold a major position at the 90 year old pointe shoe company. I talk to Kel about her introduction to dance, her first injury, and how an injury changed her approach to using her voice in the dance world to create positive change.
@kjonesdance
@ms_k.jones
The podcast currently has 46 episodes available.