Episode #05: Dancing the Body in the World

In this episode, Michaela Boehm responds to Q&A in her popular Dancing Your Body in the World workshop.

Topics include:

• How to manage health, energy, and bodily wellbeing in the face of modern life

• How Michaela manages her energy running several businesses and traveling internationally

• Understanding issues unique to a woman’s body

• What we can learn from indigenous peoples about women’s bodies

• Common problems in women’s bodies and how to address them

• How to dissolve physical and emotional knots into true relaxation and juiciness

• How to relieve the accumulative stress of day-to-day life as well as acute trauma

• The mechanics of the freeze mechanism

• Why kegels are over-prescribed and are probably hurting you

• How to learn to listen to the wisdom of your body

• How women’s bodies are an expression of life in all its forms

• Why the resistance to life is the primary cause of energy loss

...

For instant access courses, events, and teacher training: www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa

Music by Steve James: https://www.guruviking.com/