The Hist is Rita McNeal Freeney. My Guest was Vickie James longtime friend , work together @!Sprint . Talked about how we met and the years and experiences of our friendship. Her transition to retirement into her own career company. It was a FUN experience.

The Description: A Series of Spotlight Conversations highlighting the” Lifetime Members of “The Sisters in Motion and Brothers too Non- Profit Organization” and how they see themselves “Dancing with Life”!!!

Host Rita Freeney invites her guest to the room with her. She takes them thru a quick breathing moment to bring calm and centeredness. She just takes a candid and cool walk with them as they share back and forth their experiences together and how it relates to a Life’s Dance.

Rita sits down to talk with Dr. Charles Lunn about the importance of keeping our bodies moving as we get older, and how we can participate in a healthier community together.

Host Rita talks with her daughter Renita about encouragement, family, and dancing with life.

Host Rita Mae Lanae Bell sits down with producer Jazmin discussing what this show will become, where it's happening, and who is involved.