On this week’s show, Travis talks about the shadow-self. So many of us can be in denial about aspects of ourselves that we don’t like, or want to ignore, from our shame or guilt that we express over those aspects of ourselves that we judge the most. But when we do, we are failing to embrace our full selves, which can lead to negative, self-sabotaging patterns of behavior, addiction, and dis-ease. During this show Travis shares some of his most personal experiences with his shadow, and by sharing his experience in learning to embrace and dance with this part of himself, can inspire listeners and viewers to do the same.