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dangdangdang
dangdangdang episodes
- 9 min
- 7 min
- 3 Ways To Beat Social Anxiety (Not Some Mainstream 'Self Help' Advice)
Please keep in mind that we aren't talking about chronic / clinical social anxiety, in which case you should always consult a licensed therapist / counsellor. But if you're dealing with general anxiety which cripples you out when you are out interacting with the world, there might be something for you to pick up from this podcast episode. This isn't some mainstream self help advice which always places more importance on learning social skills. Rather, we are working on simply resetting our mind to our primordial behavior of socializing. No pick up artistry or communication skill or body language hack is required to work it out. Any 'learnable' skill comes next always. First, we work on cutting through the issues at hand in order to get back in touch with our baseline. Once you get there, you decide whats next.
Instagram@ rayhanranaonly
13 min - 7 min
- 15 min
- 8 min
- 9 min
- How To Deal With Insecurities (Anxiety, Looks, Money, Status)Let's look into the subject of insecurities from some of the broad possible angles. Instagram @rayhanranaonly32 min
- Social Anxiety, Loneliness & Aggressive BehaviourSocialisation is something that you owe to yourself. If you rob yourself off of it for too long, you begin to experience discomfort in many different areas of your life. Connect with me on Instagram@ rayhanranaonly11 min
- Stop Taking Dating AdviceIn the Internet age, it's dangerous for the impressionable young men to seek their fundamental identity constituents from the Internet personalities due to sheer lack of shared empathy and selfish marketing stunts.18 min
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