Self Love & Sweat The Podcast

Dangerous and Kind with Michael McHenry


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What if the key to bigger impact isn’t more grind...but more presence? Michael, a restaurateur known for bright, welcoming spaces and lines-out-the-door brunch, shares how a guest-first mindset and a hard reset on his personal life transformed everything. He didn’t come up through the back of house; he walked in focused on why people gather. That outsider perspective became his advantage as he built restaurants where safety, care, and connection are the main ingredients...and where the design, the energy, and the food all invite you to feel at home.

We explore leadership that humanizes hospitality, technology that frees up time for real service, and a simple mission that guides every decision: live healthy and long to be a beacon for the people you love. Michael also offers a framework for modern masculinity...“dangerous and kind”...strong enough to protect, soft enough to connect. 

Connect with Michael & his restaurants:

@michaelmchenry

@brunchmehard
@picaricabbq
@sundayschool
@oakwoodfirekitchen

Support the show

FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar

2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169

One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip

Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden

Use code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25


Podcast Sound Design Intro & Outro: https://hitspotaudio.com/

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Self Love & Sweat The PodcastBy Lunden Souza

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