The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders

Daniel Cain: The Y’allternative Sound of Healing, Heartbreak, and Home


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In this episode of The FitZen Project, Rachel Fitzpatrick sits down with Kentucky’s rising music star Daniel Cain — the soulful voice behind the new “y’allternative” sound that blends grunge grit with bluegrass roots.

Together, they explore the healing power of music, how grief can spark purpose, and what it means to stay authentic when the world wants you to fit a mold. Daniel opens up about losing his father, finding his voice, and working alongside grunge legend Matt Cameron to create a sound that’s unapologetically raw and real.

Tune in for a deep, grounded conversation about love, loss, artistry, and Appalachian resilience — and how staying true to your roots can be the most rebellious act of all.

🎧 Listen now and feel the pulse of the FitZen Revolution — where being in the business of yourself means leading with soul, sound, and self-awareness.

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The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious LeadersBy Rachel Fitzpatrick