Jennifer Sygo, registered dietitian and sports nutritionist, Cleveland Clinic Canada; performance nutritionist, Toronto Maple Leafs; sports dietitian, Athletics Canada East Hub; author, Unmasking Superfoods joins the show to talk about eating gluten-free diets. 

Canadian oil and gas spending at risk under stricter emissions limit: study. Two guests joined the show to share their insight on this study. 

Ian Bickis, business reporter, The Canadian Press

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Deborah Yedlin, business columnist for the Calgary Herald

Tim Powers, vice chair Summa Strategies and managing director Abacus Data, joins the show to talk about a dozen Canadian facts about marriage, religion and modern life. 

They announced two more candidates earlier today. Lisa Davis, founder, Kids Come First and trustee candidate for Wards 6 and 7, joins the show. 

Alberta Liberal leader, David Khan, demands crackdown on Political Action Committees. He joins the show. 

Today's full show includes interviews about Make It Awkward, gluten-free diets, oil and gas, marriage in Canada, and about the CBE. 

What are people tipping for? How much are people tipping on average? Diane Gottsman, national etiquette expert, The Protocol School of Texas, joins the show. 

Are you tipping when you "should" be? How much are you tipping? 

Richard Feehan, Alberta’s minister of Indigenous Relations, joins the show. He talks about National Aboriginal Day celebrations, drinking water, off-reserve housing and climate leadership programming.

New legislation has been introduced in the House of Commons that would create a watchdog to oversee the full array of federal intelligence services. Spencer Fernando, writer at SpencerFernando.com and columnist/reporter for MyToba.ca News, joins the show to talk more about the legislation.