Dr. Felton and Coach Shirley discuss how Trauma Informed Weightlifting (TIWL) can be a healthy way to build muscle mass for those struggling with disordered eating and eating disorders. They are bringing TIWL to Dani's Garden an International Treatment program for those struggling with trauma and eating disorders/disordered eating. Coach Shirley is a Certified Health Coach and Fitness Instructor and a Trauma Informed Weightlifting Practitioner. She has been with Dani’s Garden for a year and a half providing therapeutic coaching to clients struggling with trauma, eating disorders, and disordered eating. Coach Shirley has been largely successful in bringing support of recovery to our clients through a wide range of coaching treatment modalities and we are excited to be able to add Trauma Informed Weightlifting to our programs.

You can learn more about Dani’s Garden at www.danisgarden.com 

This episode is a much needed discussion about "A Parents Perspective About Disordered Eating and Eating Disorders". You can learn more about Dani’s Garden at www.danisgarden.com 

This episode is about men and eating disorders. Let's talk about answering the question, "Do I have an eating disorder?"

This episode is real talk about how global food insecurities in children may lead to disordered eating and eating disorders in adults. You can learn more about Dani’s Garden at www.danisgarden.com 

The Podcast about disordered eating and you. We believe there is value in being proactive which begins with incorporating preventive measures to help you in your recovery process. We are an International Virtual Disordered Eating Program dedicated to helping everyone who struggle with disordered eating behaviors worldwide. It’s time to take back your life by being proactive towards your recovery. We will join you bi-weekly to discuss disordered eating, how it presents itself, and how to embrace recovery and develop a healthier relationship with food. You can learn more about Dani’s Garden at www.danisgarden.com