Dannie De Novo is special. Her life made her, as she positively used all of what was thrown at her, all of the adversity. She came out happy, and still does. As she says that "being happy is like a practice/training, a way of being every day"! Like an athlete trains a skill, we should be training our happy state of being.   

Tune in to this phenomenal podcast and get these incredible gems of life:   

1' intro about Dannie De Novo 3' Being happy is like a practice/training 

5' Unhappiness expert / vulnerability / darkest days decisions / commitment no matter what  

10' Blind spots / her life story / learning, studying, implementing  

17' Doing everything right externally will not make you happy / athletes suffering 

22' Feeling it / sweet spot / not thinking through it, but feeling through it 

29' Processing the feelings / feel the defeat, to know what winning feels like / uncomfortable now  

33' Subconsciousness defense mechanism / daily small repetitions / grace period / learning process 

39' Health disorder / not being smart or wise / rock bottom 44' Listening to your body / state of awareness / Universe humbling us 

48' Standing in the way of my own success / changing my perspective 

52' Cut away the ego BS / simple steps / 5, 4, 3 minutes hacks 

57' Aaaa moment / keep digging at it & getting it   

https://www.danniedenovo.com/courses 

https://www.instagram.com/danniedenovo/ 

Thank you!  

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Enjoy and all the best to you.