Third installment of our Resilience series.

Part two in our Resilience Series. What are some more things that resilient people have in common. How can you develop these tools and traits?

This track is the first installment of our Resilience Series. Feeling hopeless? Feeling like you are just too kicked down to make it? We get it! We have learned some tools about how to navigate the disappointment and what some of the common characteristics of resilient people are.

Interview number two with the one and only Noelani Min, one of the next olympic kayakers. Join us as IHI interviews her about the perils of chasing after a dream as big as the olympics.

On this Ignition Spark we are interviewing Noelani Min, a young woman on an incredible journey to the 2020 Tokyo Olympics. Listen to a part of her incredible story of hunger and passion to be the best there is.

This is our most exciting podcast yet, an interview with the one and only @thunderstormArtis. This up and coming musician has been working hard on his craft as a musician since before he could walk, a member of music legacy, you are going to love hearing his story of how he got to where he is. Also the humility of someone who is on the journey is so inspiring and encouraging. Find him on Spotify and apple music. His real name is Thunderstorm Artis. His instagram is thunderstormartis We hope that you will be encouraged and fired up about the journey to get to your future!

Many times we tell ourselves, "If I could only upgrade." Or, "If I only had a newer car, phone, computer, etc..." Sometimes it is indeed the vehicle that you are using but often times it is just the driver. On our latest Podcast, we talk a little about how continuous self improvement is always the correct answer the the question. Join us and share your feedback, we would love to hear from you.

It's all about timing. Sometimes we think that now should be the time for something; to walk through the door but the delay is actually a blessing in disguise. In this ignition spark, we talk about just that, sometimes having to wait is from strategic design to help change our future for the better.

Everyone is holding on to something, is it a dream? Is it a hope? Is it the past? If you are holding onto your past, you will be bound to it. Live in the here and now and create the future.

It's about time we break free from our past and look forward.

People often ask, what exactly is a coach. That is not a simple answer; In this podcast we do our best to explain what an executive coach is.