A rant on staying the course.

How to use gratitude to take literally any negative situation in your life and transform it into a positive one.

A short rant on why finding your purpose is so goddamn important and how nothing will really click or fall into place until you find it.

A very short motivational rant.

In this episode I talk about using Alex Becker’s 60 Day reboot Spekter box, going to the gym, drinking green juice and why quantity is more important than quality.

A rant on making decisions and getting into the habit of making decisions.

A foolproof tactic to transform your Monday blues into Monday “Whoos!”

The majority of the population are sheep. They're afraid to go for what they want. They have no control of their lives. They're unconscious. The first step for taking control of your life and making real change within it is waking up to the fact you're a wolf.

A fiery rant to jumpstart your day.

Pick something today that you’ve been wanting to start or stop doing... then do it. Too often we tell ourselves stories and wait for the right set of circumstances to come along before we act. They’re not coming. Create them for yourself.