A rant on how to take consistent action, not perfect action.

Happy Thursday! Here’s a rant on me resisting the urge to smoke and how I feel about addictions & cravings in general.

Here's a short 20 minute rant of valuing your time and maximizing every second of it for INSANE results.

A 3-point rant on self awareness, accepting everything is your fault and why life is happening for you, not to you.

Today I quit smoking and had a powerful realization about our belief system. The stories we tell ourselves on a daily basis that keep us trapped in a certain place. We give our power away to these stories, for better or worse. It’s our responsibility to take that power back and use it to change aspects of our lives that we are unhappy about. Self-acceptance first but then change. I’ve struggled with smoking for a long time by choice. It’s not addiction. It’s a story. And this one has come to an end.

A rant on my way home from work about complaining and bitching. Why it’s not helpful. And why it’s actually dangerous for your life.

A rant from inside Storm sharing practical steps I use every day to love what I’m doing and feel fulfilled.

My perspective on what I think it takes to stop caring about what people think of us.

A rant on not beating yourself up and taking consistent action. Not perfect action.