From rock bottom to seven years sober, Darcy Cogdale shares the mindset shifts, habits, and daily routines that turned his life around. Now a thriving coach and mentor, he’s proof that no matter where you start, you can build a life you’re proud of.

In this episode we cover:

- Powerful habits to transform your life

- How journaling and meditation change your mindset

- The keys to sobriety and lasting change

- Why you’re never truly stuck

If you’re looking for motivation, mindset tools, or an inspiring comeback story, this is one you won’t forget.

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Follow Morgan https://www.instagram.com/morganeldrett/