In this episode I get to chat with Author, Spoken Word Artist and Writing Coach Kezia Snipe. We talk about self-expression and the courage that comes through creativity. Kezia talks about how everyone can benefit from a writing practice. She gives some tips on how we can move beyond shame and fear and release what we've been holding onto.

For more information on Kezia's Writing Coaching Program or to purchase her products, follow here on Instagram @heytherekezia

To support Kezia's Native Tongue Apparel line visit ntvtng.com

Listen and download Kezia's spoken word projects under Kezia The Poet on all digital platforms

Connect with me @hellodare2be and @rhonda_naicole

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Music by @ishthisthat www.thisthatish.com