In this episode I chat with Jalen Fields, Massage Therapist and founder of Rooted Holistic Therapy. Jalen candidly shares how massage therapy found her and how she is managing her full-time job and her business. Jalen helps her clients manage pain, stress and establish healthy wellness routines by using integrative evidence-based massage therapy techniques. Jalen enjoys helping her clients harmonize their mind and body. Jalen is working to get people to understand that massage is not a luxury it is preventative care.

For more information about Jalen's services connect with her at rootedholistictherapy.com

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