In this episode I got to chat with Dr. Joy'El Ballard, Certified OB/GYN, Perimenopause Health Coach, Author and Podcaster. This is a conversation that I've been waiting to have and I'm not referring to Dr. Joy'El as my "good-good girlfriend".

Dr. Joy'El takes us through the 5Ws associated with Perimenopause and empowers women to reclaim their joy and slay menopause. This episode is for all women regardless to the stage of life you are in - you will learn and laugh.

Connect with Dr. Joy'El Ballard:

Website: www.drjoyel.com

Instagram: @drjoyel