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In this special 100th episode, we dive deep into the empowering mantra of "Dare On." This phrase holds the power to transform livesâif you truly embrace it. It can inspire you to reignite your dreams, confront the fears holding you back, and push through challenges.
Join us for a conversation with an extraordinary panel of women who have dared to live beyond their comfort zones. Each of these women has stepped into lives filled with purpose, meaning, and community. Theyâve confronted their fears, reignited their dreams, and discovered what truly makes life fulfilling.
Throughout this episode, youâll hear powerful stories of how each of these women has Dared On, along with actionable tips and strategies to help you get unstuck, find clarity, and take your first steps toward your own dreams.
Remember, daring on isnât just a moment of courageâitâs about creating a life that reflects your truest self, where purpose-driven action, meaningful relationships, and community take center stage every day. Featured guests include:
Resources Referenced
Your Dares of the Week â¤ď¸
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đFeatured Resource:Â 30 Days of Doable Dares
No more second-guessing or feeling stuck. Each dare is designed to build your confidence, boost your clarity, create connection and inspire action. Click here!
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Send me a quick note/message- what stood out in this episode!
Our stories deserve a bigger stage! đ Dare On with Jodi is competing in Top Host for a chance at a six-episode podcast produced by iHeartRadio and a guest spot on On Air with Ryan Seacrest. Weâve made it this far because of listeners like you.
Your free daily vote helps carry our stories to every woman who needs to hear sheâs not alone. đłď¸ Vote for Dare On with Jodi here. Itâs free and takes 30 seconds.
Have a thought? Suggestion? Leave Jodi a Voice Message HERE. Â
She returns every one!
Ever find yourself in that weird "in-between" phase where life feels like itâs on pause and youâre wondering, What now? Whether your kids have flown the nest, your career is shifting, or lifeâs simply thrown you a curveball, weâve all been there. The blank slate is both daunting and full of possibilityâbut how do you turn that stuck feeling into your breakthrough moment?
Today weâre diving into how to flip the script and turn those uncertain moments into your next big move. If youâve ever felt like you were just going through the motions, todayâs conversation will be a game-changer.Â
Dr. Rebecca Sutherns has helped countless high-achieving women break through lifeâs most challenging transitionsâempty nests, career shifts, and everything in between. Using her powerful ELASTIC method, sheâll show you how to stretch into the next chapter of life without snapping (or snapping back!). It's time to align your values with your actions, discover new clarity, and step into a future youâre actually excited about.
If youâre ready to turn your stuck phase into something extraordinary, this episode will teach you how to master flexibility and structure in midlife, embrace the empty nest as your most exciting chapter yet, and transform the future youâre dreading into a future youâre eager to love.
Your Dare for the Week â¤ď¸
đFeatured Resource:Â 30 Days of Doable Dares
No more second-guessing or feeling stuck. Each dare is designed to build your confidence, boost your clarity, create connection and inspire action. Â Click here!
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Resources Referenced
About Rebecca
Dr. Rebecca Sutherns is an author and Midlife Transition Coach, helping high-achieving women navigate lifeâs toughest transitionsâwhether due to career shifts, empty nests, or other personal challenges. She gives her clients clarity, energy, and confidence by aligning their values with their actions. Using her ELASTIC method, she helps women stretch into the next phase of life without snapping (or snapping back).
Connect With Rebecca
Website Instagram
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Send me a quick note/message- what stood out in this episode!
Our stories deserve a bigger stage! đ Dare On with Jodi is competing in Top Host for a chance at a six-episode podcast produced by iHeartRadio and a guest spot on On Air with Ryan Seacrest. Weâve made it this far because of listeners like you.
Your free daily vote helps carry our stories to every woman who needs to hear sheâs not alone. đłď¸ Vote for Dare On with Jodi here. Itâs free and takes 30 seconds.
Have a thought? Suggestion? Leave Jodi a Voice Message HERE. Â
She returns every one!
Navigating illness as a woman comes with unique challenges that go beyond physical health. Rebecca Bloom, a workplace and insurance benefits advocate, sheds light on the complexities women face when dealing with healthcare systems, workplace barriers, and unforeseen financial burdens. As an advocate with Bay Area Cancer Connections, Rebecca supports women across the country in getting the care and resources they need, all while preparing to launch her book, When Women Get Sick, in 2025.Â
This conversation reveals why women are often underrepresented in medical research, why they face delayed diagnoses, and how societal factors contribute to an uphill battle when advocating for their health. From understanding the red tape of insurance and medical bills to managing the emotional toll of illness, Rebecca provides invaluable insights and strategies to help women stay empowered and supported during their health journeys.
Your Dare for the Week â¤ď¸
Rebecca dares you to value yourself, to be proactive enough to really think about what you would do on a health journey before you have to.
About Rebecca
Rebecca Bloom is a Yale College and New York University School of Law educated patient, workplace and insurance and benefits advocate for the clients of Bay Area Cancer Connections in the San Francisco Bay Area and supports women around the country as they navigate their health journeys. Her book, When Women Get Sick: An Empowering Approach for Getting the Support You Need, will be published in July 2025 by Broadleaf Books.Â
Connect With Rebecca
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đFeatured Resource:Â Self-Talk Clean Up 7 Day Mini Reset
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Send me a quick note/message- what stood out in this episode!
Our stories deserve a bigger stage! đ Dare On with Jodi is competing in Top Host for a chance at a six-episode podcast produced by iHeartRadio and a guest spot on On Air with Ryan Seacrest. Weâve made it this far because of listeners like you.
Your free daily vote helps carry our stories to every woman who needs to hear sheâs not alone. đłď¸ Vote for Dare On with Jodi here. Itâs free and takes 30 seconds.
Have a thought? Suggestion? Leave Jodi a Voice Message HERE. Â
She returns every one!
Lifeâs roller coaster never stops, but what if your routines could help you ride the waves instead of feeling tossed around by them? Itâs time to say goodbye to quick fixes and crash diets. Instead, let's talk about building habits that not only stick but support you through lifeâs ups and downs. If youâve ever found yourself feeling like youâre starting over each time life gets tough, this conversation is for you.
Karen Del Maestroâhealth coach, breast cancer survivor, and expert in resilient routinesâjoins us to share how she transformed her own health journey after a breast cancer diagnosis, and how she now helps others build routines that can withstand the stresses of daily life. With over 20 years in the health and wellness field, Karenâs approach is simple: resilient habits are built on consistency, not perfection.
Karen shares actionable tips thatâll help you stop the cycle of dieting and start building sustainable habits that support the life you want to live. Forget the quick fixesâletâs focus on the long-term, and together, weâll build habits that truly last.
Itâs all about progress, consistency, and allowing room for lifeâs imperfections.Â
Your Dare for the Week â¤ď¸
Add a habit stack into your daily routine. The idea is to pair a new habit you want to buildâlike drinking more water, exercising, or meditatingâwith an existing habit you already do each day, like making coffee or brushing your teeth
đFeatured Resource:Â Self-Talk Clean Up 7 Day Mini Challenge
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Resources Referenced
About Karin
Karin Del Maestro is a Health Coach, Breast Cancer Thriver & Resilient Routines Expert and has been working in the health and wellness fields for 20+ years. But, it was after her own Breast Cancer and BRCA2 diagnosis in 2018 that Karin realized she was uniquely qualified to support breast cancer survivors, helping them learn the art of building eating habits that withstand the roller coaster of life, stress, fatigue, even chocolate cravings, so that they can build an unshakeable healthy foundation, and it doesnât have to be hard!=
Connect With Karin
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Send me a quick note/message- what stood out in this episode!
Our stories deserve a bigger stage! đ Dare On with Jodi is competing in Top Host for a chance at a six-episode podcast produced by iHeartRadio and a guest spot on On Air with Ryan Seacrest. Weâve made it this far because of listeners like you.
Your free daily vote helps carry our stories to every woman who needs to hear sheâs not alone. đłď¸ Vote for Dare On with Jodi here. Itâs free and takes 30 seconds.
Have a thought? Suggestion? Leave Jodi a Voice Message HERE. Â
She returns every one!
What if the end of one chapter is actually the start of something way better? On todayâs episode of Beyond Empty Nest, weâre talking about thriving as a divorced empty nesterâand trust me, itâs not all doom and gloom! In fact, itâs about embracing new opportunities, stepping out of your comfort zone, and making this next chapter your most exciting one yet.
My guest today is living proof that a fresh start can lead to incredible things. Susan Cooper, the owner of Gabrielle, a high-end special occasion boutique in Bala Cynwyd, PA, is a woman who turned life after divorce into an adventureâbuilding new friendships, planning epic monthly events, and saying âyesâ to life in ways she never expected.
If youâve ever wondered what life after divorce and an empty nest can look like, this episode will inspire you to take that first step toward living a life filled with joy, adventure, and endless possibilities.
Your Dare for the Week â¤ď¸
Resources Referenced: Join me in Bala Cynwyd!
About Susan
Susan Cooper is the owner of Gabrielle, a high-end special occasion boutique located in Bala Cynwyd, PA, which she opened in 2007. Before venturing into the world of fashion, she practiced law for 9 years. A proud mother of three amazing adult children, Susan enjoys running, traveling, and playing pickleball when she's not busy running her boutique.
Connect With Susan
Website Instagram Facebook
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Send me a quick note/message- what stood out in this episode!
Our stories deserve a bigger stage! đ Dare On with Jodi is competing in Top Host for a chance at a six-episode podcast produced by iHeartRadio and a guest spot on On Air with Ryan Seacrest. Weâve made it this far because of listeners like you.
Your free daily vote helps carry our stories to every woman who needs to hear sheâs not alone. đłď¸ Vote for Dare On with Jodi here. Itâs free and takes 30 seconds.
Have a thought? Suggestion? Leave Jodi a Voice Message HERE. Â
She returns every one!
When the kids leave the nest, many couples find themselves facing an unexpected challenge: rediscovering their relationship. Jill Savage, author of Empty Nest, Full Life and marriage expert, shares her insights on the hidden gaps that often appear in midlife marriages, particularly during the transition to an empty nest. As couples navigate this new chapter, they can feel disconnected, emotionally distant, and even lost in the face of years of focusing on parenting. Jill discusses how these emotional gaps form and offers practical advice on rebuilding intimacy and communication.
Jill shares candidly about her own journey, from facing disillusionment and unrealistic expectations in her marriage to rebuilding it stronger after a difficult crisis. Through this conversation, she highlights the importance of adjusting expectations, nurturing emotional connection, and improving communicationâtools that can help couples reconnect and heal. If youâre in a midlife marriage or approaching the empty nest years, this episode will leave you with valuable insights for reigniting your relationship and creating a stronger, more fulfilling bond with your partner.
Your Dare for the Week â¤ď¸
Move the magnifying glass: For one month focus on what is good about your spouse, what you are grateful for and notice how you begin to feel in your heart.
đFeatured Resource:Â Self-Talk Clean Up 7 Day Mini Reset
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Resources Referenced
About Jill
Jill Savage is an author and speaker who is passionate about encouraging families. She is the author or co-author of fourteen books including her most recent release, Empty Nest Full Life. Jill is the founder of Hearts at Home, an organization that encouraged moms from 1994-2017. Jill and her husband, Mark, have five children, three who are married, and eight grandchildren. They make their home in Normal, Illinois.
Connect With Jill
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Send me a quick note/message- what stood out in this episode!
Our stories deserve a bigger stage! đ Dare On with Jodi is competing in Top Host for a chance at a six-episode podcast produced by iHeartRadio and a guest spot on On Air with Ryan Seacrest. Weâve made it this far because of listeners like you.
Your free daily vote helps carry our stories to every woman who needs to hear sheâs not alone. đłď¸ Vote for Dare On with Jodi here. Itâs free and takes 30 seconds.
Have a thought? Suggestion? Leave Jodi a Voice Message HERE. Â
She returns every one!
 If you've ever found yourself wondering, âWho am I beyond being a mom?â, this is the episode for YOU! As our kids gain independence, itâs the perfect time to rediscover who we are beyond the title of "mom." Today, we're chatting about stepping into new roles, embracing passions, and confidently embracing the next chapter of life đąâ¨
Kathy Chlan is a vibrant lifestyle expert who infuses joy and flair into everything she does. Weâre diving into how to dare to dream, laugh through tough times, and pursue the passions that make you, you.
So grab a cup of tea â, hit play, and let's get ready to laugh, dream, and thrive together!Â
Your Dare for the Week â¤ď¸
Resources Referenced
About Kathy
Kathy Chlan is the unfiltered lifestyle expert who looks at her everyday with positivity and never shies away from a challenge. With a passion for all things fabulous and a flair for infusing joy into every moment, Kathy is your go-to guide for a lifestyle that's as delightful as it is dynamic.
Connect with Kathy
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đFeatured Resource:Â Self-Talk Clean Up 7 Day Mini Challenge
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Send me a quick note/message- what stood out in this episode!
Our stories deserve a bigger stage! đ Dare On with Jodi is competing in Top Host for a chance at a six-episode podcast produced by iHeartRadio and a guest spot on On Air with Ryan Seacrest. Weâve made it this far because of listeners like you.
Your free daily vote helps carry our stories to every woman who needs to hear sheâs not alone. đłď¸ Vote for Dare On with Jodi here. Itâs free and takes 30 seconds.
Have a thought? Suggestion? Leave Jodi a Voice Message HERE. Â
She returns every one!
Stressâit's that sneaky little thing that can derail our day, disrupt our mood, and even harm our health. Stress is something that most of us deal with on a daily basis and have accepted as a part of our lives. But what if we had the tools to recognize stress BEFORE it spirals, simple strategies to manage it while weâre dealing with it, and more power to dive into self-love to reduce its impact?
Meet Jessica Hallahan, a stress management expert, educator, and founder of Journey to Yourself. Jessica has dedicated her career to helping people manage stress holisticallyâmind, body, and spirit. Together, they explore the universal truth that we all face stress, and Jessica shares her practical insights on how to manage and relieve it, so you can live a more balanced and healthier life.
Whether you're dealing with life transitions, daily pressures, or just feeling overwhelmed, this episode is packed with fresh ways to lighten your load and regain control. Grab your coffee, take a deep breath, and letâs get into it!
Your Dare for the Week â¤ď¸
 Cultivate self love so that when things are said or things happen, you don't go to the dark side about yourself, which will increase your stress, anxiety, and your overall wellbeing for your mind, body, spirit.
Resources Referenced
About Jessica
Jessica Hallahan, received her Master in Public Health at West Chester University. She is the owner of Journey to Yourself, is a speaker, and a stress management health educator. Through her career and education, she realized that we all have a common issueâeveryone, at some point or another, struggles with handling stress. Through her life journey, Jessica created Journey To Yourself.
Connect With Jessica
*******************************************************************************************đFeatured Resource:Â 30 Days of Doable Dares
Unlock Your Confidence in Just 30 Days! Say goodbye to hesitation, and hello to the confident, empowered version of yourself. Ready to get started?Click here!
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Send me a quick note/message- what stood out in this episode!
Our stories deserve a bigger stage! đ Dare On with Jodi is competing in Top Host for a chance at a six-episode podcast produced by iHeartRadio and a guest spot on On Air with Ryan Seacrest. Weâve made it this far because of listeners like you.
Your free daily vote helps carry our stories to every woman who needs to hear sheâs not alone. đłď¸ Vote for Dare On with Jodi here. Itâs free and takes 30 seconds.
Have a thought? Suggestion? Leave Jodi a Voice Message HERE. Â
She returns every one!
Divorce can be tough at any age, but when it happens later in life, after your children have already left the nest, the emotional toll can often go unnoticed. As parents navigate their own grief, anger, and confusion, they may unintentionally overlook the significant impact their separation has on their adult children.Â
Today weâre joined by Christina McGee, a leading divorce and parenting expert, to explore how divorce affects adult children and how parents can better support them during this life transition.
Christina, with over 25 years of experience, shares her deep insights into how parents can guide their grown children through the emotional turmoil of divorce, why adult children still need their parents (even if it doesn't seem like it), and how parents can navigate this difficult process with empathy and care.
Join the conversation and discover how to keep your familyâs emotional foundation strong, no matter the changes.
Your Dare for the Week â¤ď¸
 Dare you to change the conversation around divorce. Reframe this process as a change in your family, not the end of your family and be that guiding light for others.Â
Resources Referenced
About Christina
Christina McGhee, a leading divorce-parenting expert with over 25 years of experience, believes divorce doesn't have to equal devastation for families. Her work centers on providing parents with practical support and information to guide their children successfully through family change. She is the author of Parenting Apart and the creator of the Co-Parenting Specialist⢠Certification Training Program. Christina also serves as the Education and Training Director for the SPLIT Outreach Project - a non-profit responsible for two compelling documentaries about divorce.Â
Connect With Christina
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đFeatured Resource:Â 30 Days of Doable Dares
Unlock Your Confidence in Just 30 Days! Say goodbye to hesitation, and hello to the confident, empowered version of yourself. Ready to get started?Click here!
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Send me a quick note/message- what stood out in this episode!
Our stories deserve a bigger stage! đ Dare On with Jodi is competing in Top Host for a chance at a six-episode podcast produced by iHeartRadio and a guest spot on On Air with Ryan Seacrest. Weâve made it this far because of listeners like you.
Your free daily vote helps carry our stories to every woman who needs to hear sheâs not alone. đłď¸ Vote for Dare On with Jodi here. Itâs free and takes 30 seconds.
Have a thought? Suggestion? Leave Jodi a Voice Message HERE. Â
She returns every one!
"Confidence isnât about being fearless. Itâs about daring to step outside your comfort zone, even when youâre scared."
If youâre here, you know itâs time to break free from the ordinary and reinvent yourself! Meet Jen Polt, a woman who completely transformed her life after 25 years in a corporate career. At the age of 52, Jen took the bold step of leaving her comfort zone behind and starting Glossed World, a platform dedicated to helping women over 40 reignite their confidence and creativity.Â
This isnât just another story of career changeâitâs a journey of self-discovery, resilience, and embracing the untapped potential that lies within us all.Â
Get ready to be inspired, challenged, and empowered to take that first step toward your own reinvention! Confidence is catching, and itâs just a listen away.
Your Dare for the Week â¤ď¸
Todayâs double dare is a blast from the past. First, sit down and make a list of all the passions you had when you were a child? Then ask yourself, do any of these resonate with me or are there components here that I can pursue again?
The second part of your dare is to take yourself out on a date, no matter what that looks like.
About Jen
If you could design a best friend who is equal parts motivational speaker, confidence coach and comedianâyou would have Jen Polt. In the Spring of 2020, Jen started creating confidence content online for women over 40â encouraging them to turn the dial up instead of fading away. Her platforms have grown to over 150,000 members globallyâwho follow her for messages of radical self love, beauty tutorials, style tips, and for her humor and BFF-like delivery.Â
In 2023, Jen left her 25 year career to start her own business as a confidence coach and motivational speaker at age 52, and launched her brand.
Connect With Jen
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đFeatured Resource:Â 30 Days of Doable Dares
Unlock Your Confidence in Just 30 Days!
No more second-guessing or feeling stuck. Each dare is designed to build your confidence, boost your clarity, create connection and inspire action. Â Click here!
*****************************************************************************************
Send me a quick note/message- what stood out in this episode!
Our stories deserve a bigger stage! đ Dare On with Jodi is competing in Top Host for a chance at a six-episode podcast produced by iHeartRadio and a guest spot on On Air with Ryan Seacrest. Weâve made it this far because of listeners like you.
Your free daily vote helps carry our stories to every woman who needs to hear sheâs not alone. đłď¸ Vote for Dare On with Jodi here. Itâs free and takes 30 seconds.
Have a thought? Suggestion? Leave Jodi a Voice Message HERE. Â
She returns every one!
From the publisher's feed
đYou did the mom thingâand you did it well.
Now the house is quieter, the roles have shifted, and you're asking: Whatâs next for me?
Whether you're navigatingâŚ
Welcome to Dare On with Jodi, the podcast for midlife women who are ready to dare more, doubt less, and live fully.
Iâm Jodi Silvermanâspeaker, mindset coach, and your personal cheerleader for this next chapter of life. Every Thursday, youâll hear real stories of reinvention, heartfelt solo episodes, and conversations that spark courage, confidence, and connection.Â
We talk midlife pivots, purpose, self-talk, happiness (yes, itâs possible!), and all the messy magic in betweenâsprinkled with a little woo and a lot of heart.
If you're craving more you in your life, this is your space.
đ§So grab your earbuds and letâs make Thursdays your favorite day of the week.
 Dare On, my friend.đ
đ Love the podcast? Come join the conversation.
Subscribe to Dare On with Jodi on Substack for weekly inspiration, behind-the-scenes stories, exclusive notes, and a community of women daring more, doubting less, and living fully. Â See ya over there: https://dareonwithjodi.substack.com/
Heart to Heart: Â
Jodi Silverman is a certified life coach whoâs here to walk beside you with encouragement and support. That said, sheâs not a therapist or medical professional. If youâre facing something that needs clinical care or deeper healing, please donât hesitate to connect with a trusted therapist or healthcare provider. Youâre not alone, and youâre so worth that kind of care.
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