Dare to Dad

3 Ways You're Ruining Summer for Your Kids

In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson explore how dads may unknowingly ruin summer for their kids and share three actionable tips to improve the season. They emphasize the importance of having a shared sense of direction and goals as a family, creating systems to ensure your kids know "what a good day" means, and prioritizing quality time together. With personal anecdotes and practical advice, they aim to motivate dads to make the most of the remaining summer weeks and step into the school year with positive momentum.

If you received value from today's episode, then please follow our show and leave us a 5-star review. It’s a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations. Also, we’re ramping up our efforts to get our message out to other platforms. Here’s a list of them below, and we’d love your support if you’re already browsing these spaces.

YouTube: https://www.youtube.com/@daretodadpodcast

Facebook: https://www.facebook.com/daretodadpodcast/

Instagram: https://www.instagram.com/daretodadpodcast/

TikTok: https://www.tiktok.com/@daretodadpodcast

TIME STAMPS

01:40 We Struggle With This Too!

03:38 The Importance of Shared Goals

13:33 Creating a System for Good Days

21:35 Prioritizing Quality Family Time

30:25 Final Thoughts and Call to Action

3 Ways Dads Can Stop Ruining Sports for Their Kids

In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson discuss how dads unknowingly ruin sports and other activities for their kids. They share three actionable tips for improving sports experiences: allowing kids to set their own goals, not letting your emotions hinder their growth, and not letting the scoreboard dictate self-worth. The episode includes personal stories and practical advice on how dads can better support their children's athletic and personal development.

Time stamps below.

If you received value from today's episode, then please follow our show and leave us a 5-star review. It’s a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations. Also, we’re ramping up our efforts to get our message out to other platforms. Here’s a list of them below, and we’d love your support if you’re already browsing these spaces.

YouTube: https://www.youtube.com/@daretodadpodcast

Facebook: https://www.facebook.com/daretodadpodcast/

Instagram: https://www.instagram.com/daretodadpodcast/

TikTok: https://www.tiktok.com/@daretodadpodcast

TIME STAMPS

00:42 Welcome to Dare to Dad

01:21 Our Goal for This Episode

03:16 Don’t Let Your Motivation Drive Your Kids Experience

08:05 Don’t Let Your Emotions Prevent Their Development

14:04 Don’t Let the Scoreboard Determine Self-Worth

22:07 Conclusion and Additional Resources

Dare to… Reflect & Celebrate Father’s Day

In this special Father's Day episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson take a break from their usual format to celebrate the wins and reflect on all of the journey – both the thighs and lows – of being Dad. They share their top five memorable moments each, offering a mix of heartwarming, humorous, and insightful stories that highlight the journey of being dads. The episode encourages listeners to reflect on their own fatherhood highlights and engage in meaningful conversations with their children.

Time stamps below.

If you received value from today's episode, then please follow our show and leave us a 5-star review. It’s a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations.

Also, we’re ramping up our efforts to get our message out to other platforms. Here’s a list of them below, and we’d love your support if you’re already browsing these spaces.

YouTube: https://www.youtube.com/@daretodadpodcast Facebook: https://www.facebook.com/daretodadpodcast/

Instagram: https://www.instagram.com/daretodadpodcast/

TikTok: https://www.tiktok.com/@daretodadpodcast

TIME STAMPS

5:22 My kids are cooler than you guys

9:30 When my wife is away… Part 1

13:08 Is this bat really for me?

15:51 Yes, you will love tennis

18:50 Who plays soccer?

22:45 When my wife is away… Part 2

27:41 Locked in the bathroom

31:26 What is that lump on your neck?

36:09 But someone like that doesn’t exist

39:54 The last nighty night song

44:29 What would your top 10 moments list look like?

Conversations on Mental Health and Fatherhood

In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson welcome Kevin Hall, President of Grant Halliburton Foundation, to discuss the importance of mental health awareness, particularly for fathers. Kevin shares his personal journey from a career in advertising to leading a mental health foundation, emphasizing the need for early detection and providing access to mental health resources for children. The conversation explores the foundation's educational programs, navigation services, and peer support initiatives. Kevin also opens up about his own experiences as a father, including the challenges and realizations he faced while supporting his son through mental health struggles. This insightful discussion highlights the critical role of fathers in fostering open conversations and connections with their children.

If you received value from today's episode, then please follow our show and leave us a 5-star review. It’s a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations.

Also, we’re ramping up our efforts to get our message out to other platforms. Here’s a list of them below, and we’d love your support if you’re already browsing these spaces.

YouTube: https://www.youtube.com/@daretodadpodcast

Facebook: https://www.facebook.com/daretodadpodcast/

Instagram: https://www.instagram.com/daretodadpodcast/

TikTok: https://www.tiktok.com/@daretodadpodcast

TIME STAMPS

01:58 Special Guest Introduction: Kevin Hall

02:55 Kevin Hall's Journey to Grant Halliburton Foundation

09:29 The Grant Halliburton Story

13:48 Grant Halliburton Foundation's Mission and Programs

24:51 The Role of Dads in Mental Health

29:36 The Rise and Fall of Dad to Dad Meetings

33:19 Advice for Dads: Be Curious

34:19 Social Media and Family Time

35:33 Supporting the Halliburton Foundation

38:19 Kevin's Personal Story as a Dad

40:18 Lessons from Pushing Too Hard

46:18 The Importance of Vulnerability and Openness

47:51 Name That Dad Game 

Part 2 of our “Dare to… Open Up” conversation opens up with topics such as personal truth, false beliefs, and the power of strong mentors. Our hosts, Dr. Lester Clowes and Dr. Bobo Blankson, refuse to take their foot off the pedal as they continue their efforts in honoring Mental Health Awareness Month – especially for our Dads. While revisiting the critical idea of “safe spaces” for Dads, Les pays a quote forward that has been big for his own personal journey. And, the two bring this to a conclusion with a discussion around the power of mentorship and strong inner circles. They also have a special “mental health” edition of Name That Dad”, and they bring Part 2 to a compelling close by sharing their own struggles with anxiety and depression and how Dads need to be open about their journeys with their kids so they can create new generational norms for their families.

Time stamps below.

Free coaching, anyone? This episode is PACKED with it.

If you received value from today's episode, then please follow our show and leave us a 5-star review. It’s a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations. Also, we’re ramping up our efforts to get our message out to other platforms. Here’s a list of them below, and we’d love your support if you’re already browsing these spaces.

YouTube: https://www.youtube.com/@daretodadpodcast

Facebook: https://www.facebook.com/daretodadpodcast/

Instagram: https://www.instagram.com/daretodadpodcast/

TikTok: https://www.tiktok.com/@daretodadpodcast

TIME STAMPS FOR "DARE TO... OPEN UP"

1:43 Welcome to Part 2

3:57 The Cost of NOT Getting Support

6:48 Be Open to Your Truth Being Challenged

9:05 Petty People Pass Judgment

11:49 The Power of Mentors

16:27 Name That Dad

20:42 Bobo’s Journey With Anxiety

23:41 Les’s Struggles With Depression

27:25 Normalizing Mental Health for Your Family

37:35 When & How to Share Your “Stuff” With Your Kids

39:37 Next on “Dare to Dad”

May is Mental Health Awareness Month, which is a subject both of our hosts, Dr. Lester Clowes and Dr. Bobo Blankson, are incredibly passionate about. In this episode there are no punches pulled. But, seriously, Dads… You need space and support systems for your own mental well-being. “Just suck it up” isn’t the answer, and it’s actually the problem. Society has become a pressure cooker for everyone, and especially for Dads in many critical ways. Now, more than ever, you need to rethink mental health and the language you use, you need to create healthy, safe pressure releases for yourself, and you need to build - and own - your own bridge from “it’s okay, I’m fine” to you truly are well. The Dare to Dad Team dive into all of this, and much, much more.

Time stamps below.

Free coaching, anyone? This episode is PACKED with it.

If you received value from today's episode, then please follow our show and leave us a 5-star review. It’s a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations.

Also, we’re ramping up our efforts to get our message out to other platforms. Here’s a list of them below, and we’d love your support if you’re already browsing these spaces.

YouTube: https://www.youtube.com/@daretodadpodcast

Facebook: https://www.facebook.com/daretodadpodcast/

Instagram: https://www.instagram.com/daretodadpodcast/

TikTok: https://www.tiktok.com/@daretodadpodcast

TIME STAMPS FOR "DARE TO... OPEN UP"

01:38 Why Parts 1 & 2?

02:37 Bobo’s Medical Practice & Mental Health

06:42 Lester’s Coaching Practice & Mental Health

12:58 The Language We Use Around Depression & Anxiety

15:54 The Metaphor of the Pressure Cooker

18:49 We Need Pressure Release Valves

22:07 The Need for Space to Open Up

24:34 The Mutual Submission Framework

29:45 The Power of Judgment-Free Space

39:45 Building Your Bridge for Support

In this special episode of ‘Dare to Dad’, the team hosts digital wellness expert Amy Blankson. They explore the challenges and opportunities presented by the digital world to both parents and children. Acknowledging the widespread concern among parents about kids' dependency on devices, the discussion emphasizes the importance of adult role modeling in digital wellness and the complexities of managing screen time. Amy Blankson, a noted speaker on happiness and technology, shares insights on defining technology, digital flourishing versus digital struggle, and practical approaches for fostering a healthy balance between offline and online activities. The episode covers topics such as the impact of technology on parent-child relationships, different approaches between moms and dads when it comes to digital wellness, and different frameworks for assessing and improving digital wellness.

The Digital Flourishing Survey: https://www.digitalwellnessinstitute.com/the-science (scroll down for the “Take the Survey” button)

00:00 The Digital Dilemma

02:05 Special Guest Amy Blankson: Bridging Happiness and Technology

03:08 The Mom Perspective: A Valuable Addition to Dad Discussions

05:23 Digital vs. Analog: Finding Balance in a Tech-Driven World

13:15 Are There Gender a/o Parent Differences in Digital Wellness Approaches?

18:46 Screen Time and Digital Responsibility

28:29 The Debate on Entertainment vs. Educational Screen Time

34:26 Engaging with Kids Through Gaming

41:35 Name That Dad

45:40 The Importance of Digital Wellness

In this episode of 'Dare to Dad', hosts Dr. Lester Clowes and Dr. Bobo Blankson delve into the complexities of fatherhood in the digital age. They discuss the importance of evaluating technology use through the lens of opportunity cost to balance personal interests with quality family time. Offering practical advice and personal anecdotes, they encourage dads to ask themselves critical questions about their tech habits. The episode further explores how setting boundaries and involving children in discussions about technology can enhance family relationships. Additionally, they preview an upcoming episode featuring digital wellness expert Amy Blankson, aiming to deepen the conversation on digital wellness for dads.

00:00 Navigating Tech Dilemmas

00:57 Introducing 'Dare to Dad' Podcast

01:37 The Tech Dilemma: Gaming, Social Media, and Parenting

03:34 Exploring Personal Tech Struggles and Setting Boundaries

06:46 Opportunity Cost: Balancing Tech, Family, and Personal Time

09:22 Personal Reflection and Boundaries

17:03 Reevaluating Tech Habits: Questions for Self-Reflection

18:56 Navigating Parent-Child Relationships and Accountability

21:27 The Power of Vulnerability and Feedback in Family Dynamics

24:32 Name That Dad

26:42 Engaging in Healthy Tech Habits and Current Events

27:17 Exploring the Impact of Online Gambling and Tech Wellness

33:03 Looking Ahead to Digital Wellness Day

34:08 Unscripted: Video Games and Superhero Debates

In this episode of 'Dare to Dad,' hosts Dr. Lester Clowes and Dr. Bobo Blankson explore the concept of parent leadership from the perspective of ‘Dad.’ They discuss the importance of dads intentionally creating space for their children's growth, rather than leaving their development to the influence of social media, peers, and other sources away from the home. Les and Bobo share personal stories and professional insights, emphasizing the 'show one, do one, teach one' approach and its application in day-to-day parenting. They introduce the idea that effective leadership involves scaffolded learning processes, such as transitioning from guiding to allowing independence, and highlight the significant role dads play as leaders in their children's lives. The discussion also touches upon creating opportunities for children to practice self-leadership, while also discussing the criticality for dads to be vulnerable and open to dual-accountability, especially when it comes to role modeling. Additionally, the hosts engage in lighter conversations around personal experiences, cultural food dishes, and sports - providing a well-rounded and relatable dialogue for listeners.

00:00 Space Will Always Be Created

00:55 Introducing 'Dare to Dad' Podcast

01:35 Exploring Leadership Through Personal Stories

05:09 Leadership: The Space We Create

07:28 Real-Life Parenting Strategies and Leadership Lessons

15:33 Tools for Effective Leadership

19:42 Vulnerability & Individuality

20:09 The Importance of Discipline and Emotional Expression

21:15 Modeling Vulnerability and Earning Privileges

23:21 Creating Space for Growth: Kids, Self-Care, and Leadership

24:29 Name That Dad

26:46 Leadership and Team Building in the NFL

30:35 Unscripted: Unique Meals and Lakers Talk

Our first episode kicks off with hosts Dr. Lester Clowes and Dr. Bobo Blankson diving deep into what it means to 'Dare to Dad.' The duo discusses their personal and professional journeys, the genesis behind the podcast's name, and their vision to empower dads. Insights on fatherhood's challenges and joys, the importance of leadership, and building a supportive community of dads are highlighted. Engaging listener interactions with games like 'Name That Dad' and 'Unscripted' questions promise a blend of fun and meaningful dialogue, all aimed at inspiring dads to embrace and excel in what it means to 'Dad.'

00:00 Welcome to Dare to Dad

00:42 Introducing the Hosts: Dr. Lester Clowes and Dr. Bobo Blankson

01:47 Why 'Dare to Dad'? The Story Behind the Name

04:57 Introducing the First Season's Arc: Leadership

06:47 We are Unicorns

08:14 Personal Stories and Professional Insights: Real Dads, Real Talk

14:04 'Name That Dad' and 'Unscripted' Games

25:49 Daring to Lead: The Core of Fatherhood