In this episode, we start off with a balancing box breath technique of 5-5-5-5, then give a lil life update, and then dive into allowing ourselves permission to dream big. This is just a little sprinkle of inspiration and a reminder to open the door to create that dream life that feels so far away from us. With a new perspective and take aligned action...we can start inching closer and closer to that dream and be the person we were born to be.

One love

Dream Big Tapping --> https://www.youtube.com/watch?v=AUEELso-Ovc&t=5s