Brene Brown, “Expectations are resentments waiting to happen.”

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Affirm today, “My food is enough.  There is enough time. All I need is given.”

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We have to embody that which we desire.  We manifest what our energy is.  We manifest that which we are.

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I am following the advice of Ziggy Marley, who said, “Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.”

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David Wolfe shared, “Don’t let the pursuit of tomorrow diminish the joy of today  people wait all day for 5 pm, all week for Friday, all winter for summer, all summer for winter, and all life or happiness.”

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I love the line from the Big Book of Alcoholics Anonymous that reads, “…take away my difficulties, that victory over them may bear witness to those I would help…”

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Cheryl Richardson said that, “Feelings are your inner guidance system; your emotional compass.”

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The Canadian clinical psychologist Jordan Peterson wrote “12 Rules for Life, an Antidote to Chaos”.  The first rule is “stand up straight”. 

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Every morning I read and feel 5 statements from Joe Dispenza, “I am the creator of my destiny; My potential is unlimited, I choose joy and gratitude now, I am worthy of greatness, I trust in the wisdom of my body.”

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Miya Yamanouchi said, “The way you choose to think and speak about yourself (to yourself and others), IS A CHOICE! You may have spent your whole life talking about yourself in a negative way, but that doesn’t mean you have to continue that path.”

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