Transformation and change can be scary. I’m comforted by the words of Confucius, “It doesn’t matter how slowly you go, as long as you do not stop.”

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Mary Davis said, “A walk in nature walks the soul back home.”  And Hippocrates said, “Nature itself is the best physician.”

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“Pay attention. It’s all about paying attention. attention is vitality. It connects you with others. It makes you eager. Stay eager.” – Susan Sonta

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Thais Compoint, author of “Succeed as an Inclusive Leader” said, “Me?  Biased? Unconscious bias is like jealousy: nobody likes to admit it, and often we’re unaware of it”.

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After hearing Steph Curry in an interview during the Olympics, have you read the book “Be Where Your Feet Are: Seven Principles to Keep You Present, Grounded, and Thriving”, by Scott O’Neil?

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Facebook creator Aletha Crimmins said, “Walk in your greatness and be yourself.  It took me all this time to realize that all I had to be was me!”

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Bonnie Blair, “Winning doesn’t always mean being first.  Winning means you’re doing better than you’ve ever done before.”

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In Salvador, Brazil, the Sao Franciscan Church and Convent has tile mosaics all around the courtyard.  One had a winged cherub holding an old-fashioned clock, with the inscription, “time flies irrevocably”.

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 Shira Tamirsaid, Meditation: Because some answers can only be found on the Inner net.”

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“Curiosity drives you to try something new!” Walt Disney

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