Ayn Rand, “The question isn’t who is going to let me; it’s who is going to stop me.”

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“Procrastination is opportunity’s natural assassin”. Victor Kiam

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Anne Bancroft said “Slowing down reminds you that the journey is supposed to be fun.” Are you able to bring some lightness, some fun, some joy, into your journey today?

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When it comes to relationships there are times in every life when we feel broken, disappointed, let down, discouraged, or down right rejected. The Howard Willis Forgiveness Prayer may be a tool to help.

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An exercise today: create an circle in the sand, write all the things you desire in your life, and step into the circle, feeling the feelings of having them all.

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Buddha said, “You yourself, as much as anybody in the entire universe, deserve your love and affection.”

The post Daily Spark: You Matter appeared first on daretoshinepodcast.

Keegan Jasper said, “Digging up trauma will have you feeling broken, when it’s actually healing you.” Sometimes we have to take some time to dig out those old traumas; to take out the trash.

The post Daily Spark: Taking Out the Trash appeared first on daretoshinepodcast.

David Bayer said, “The story you tell about yourself is ultimately who you become. Change your story and you change your destiny.”  I have had so many experiences of that quote being the truth for me.

The post Daily Spark: Divorce the Story appeared first on daretoshinepodcast.

Raven Summer did a song many years back called, “That’s The Way It is By Golly”. I have found that this song about acceptance and allowing has more meaning for me now than I ever realized then.

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When did you last experience ‘real rest’? Jennifer Williamson said, “Real rest feels like every cell is thanking you for taking care of you. It’s calm, not full of checklists and chores. It’s simple: not multitasking; not fixing broken things.”

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