Dare You Listen to Daria?

I give you my amateur advice on how to be healthy. I am no expert but I do have personal experience with eating healthily and unhealthily and I know for a fact that being healthy feels way better. If you want to feel better, live longer, and look hot as hell I really recommend you take my advice. After all, it all comes down to your choices and decisions ;)

Today we talk about fitness!!!!! I use my motivational words and unorganized thoughts to get you PUMPED to feel better and to THINK better!!! So let’s do this together!!!

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This episode is sponsored by

· Superwomen with Rebecca Minkoff Podcast: Each week designer Rebecca Minkoff speaks with inspiring women from all walks of life about their success and failures while also sharing lessons and tips they’ve learned along the way. https://open.spotify.com/show/3KCdjRAjeiGGJMgAvgRgEu?si=v16KtfV5RuCsWn7-4XyJtw

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/daria-lang/support

Today I had friends Drew Pitter, Sergio Delgado, and Samantha Asefi talk about the benefits of traveling and why you should commit part of your life to doing so. Many people stay in their comfortable little living bubble when you can learn, see, and experience so much when you just leave and go somewhere extraordinary. We have little conversations and personal connections to share, so sit back and enjoy, and tell me what your perspective on this subject is!

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This episode is sponsored by

· Superwomen with Rebecca Minkoff Podcast: Each week designer Rebecca Minkoff speaks with inspiring women from all walks of life about their success and failures while also sharing lessons and tips they’ve learned along the way. https://open.spotify.com/show/3KCdjRAjeiGGJMgAvgRgEu?si=v16KtfV5RuCsWn7-4XyJtw

Support this podcast: https://anchor.fm/daria-lang/support

People are always scared of others judgement. People also need to stop worrying about it, no matter how hard it is. Anything is possible! With practice, you can grow your confidence! Just keep pushing!

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This episode is sponsored by

· Superwomen with Rebecca Minkoff Podcast: Each week designer Rebecca Minkoff speaks with inspiring women from all walks of life about their success and failures while also sharing lessons and tips they’ve learned along the way. https://open.spotify.com/show/3KCdjRAjeiGGJMgAvgRgEu?si=v16KtfV5RuCsWn7-4XyJtw

Support this podcast: https://anchor.fm/daria-lang/support

Today we have our first episode. I talk about other people’s opinions and how you shouldn’t let them affect you at all. Many people don’t live their lives to their fullest potential because they are afraid that they will be judged by others. However people tend to forget that they only have one life, and that life belongs to them.

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This episode is sponsored by

· Superwomen with Rebecca Minkoff Podcast: Each week designer Rebecca Minkoff speaks with inspiring women from all walks of life about their success and failures while also sharing lessons and tips they’ve learned along the way. https://open.spotify.com/show/3KCdjRAjeiGGJMgAvgRgEu?si=v16KtfV5RuCsWn7-4XyJtw

Support this podcast: https://anchor.fm/daria-lang/support

Hello! Welcome to my podcast! Here I briefly introduce myself and tell you what this podcast will be about! Stay tuned for the first topic on productivity and procrastination on Saturday!

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This episode is sponsored by

· Superwomen with Rebecca Minkoff Podcast: Each week designer Rebecca Minkoff speaks with inspiring women from all walks of life about their success and failures while also sharing lessons and tips they’ve learned along the way. https://open.spotify.com/show/3KCdjRAjeiGGJMgAvgRgEu?si=v16KtfV5RuCsWn7-4XyJtw

Support this podcast: https://anchor.fm/daria-lang/support