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Assertiveness doesn’t mean being aggressive.
In this episode, Julianna Yau Yorgan and Patricia Ortega explore what healthy assertiveness looks like at work—and why it often feels uncomfortable for thoughtful professionals and leaders.
They share practical language cues, mindset shifts, and real coaching stories that help you speak up, set boundaries, and create space for your voice without damaging relationships.
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Wall Street Journal and USA TODAY bestselling author Everett O’Keefe shares how publishing can transform your visibility and authority. We discuss why imperfect execution still works, how to repurpose existing content into a book, and why a book outlives every other marketing tool. If you’ve ever felt hidden in your career or business, this episode shows how to step into lasting visibility.
Get your free copy of The Power of The Published:
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What happens when your boss doesn’t champion your growth? Julianna and Patricia break down how to spot the signs, clarify your expectations, and manage up. You’ll learn practical ways to make your wins visible, remove friction for leaders, and build the self-advocacy skills that keep your career moving forward—even without a supportive boss.
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Discover the transformative power of self-awareness with global leadership expert David Lapin. Learn how aligning your values with your leadership style can drive authenticity, resilience, and lasting business success.
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Some of the most rewarding goals don’t come easy—and there’s a scientific reason your brain resists them. Learn how your Primitive and Executive Brain influence decisions, why “easy” can feel safer than “effective,” and science-backed ways to reframe setbacks, build psychological safety, and keep moving toward what you really want.
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Feeling let down by a new role you were once excited about?
In this episode, Patricia Ortega and I unpack why that shift happens—and how to tell whether it’s the job itself or your perspective that’s changed.
Before you start job hunting again, listen in for practical reflection prompts that can help you make a confident, informed next move.
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So many of us follow prescribed ideas of success—only to find ourselves unfulfilled. In this episode, I’m joined by author and change strategist Jillian Reilly to explore how to define success for yourself—especially when the old rules no longer apply. We discuss navigating change, building self-trust, and giving yourself permission to take a different path.
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Can empathy and authority coexist in leadership?
In this episode, we explore how leaders can acknowledge emotional impacts without losing respect or control. If you've ever worried that showing emotion makes you look weak—or struggled to balance transparency and tough decisions—this conversation will shift your perspective. Learn how to lead with empathy and strength.
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Burnout isn’t just about exhaustion—it’s about disconnection. In this episode, men’s coach Stefanos Koutsoumpis joins Julianna to explore what happens when outward success doesn’t lead to happiness. They discuss the hidden emotional toll of “autopilot living,” why men struggle to speak up, and five tools to help you reconnect with joy—before making a drastic life change.
Resources mentioned in the episode
Free Guide with "5 ways to feel happier today - without quitting your job"
Visit https://mindfullife.coach to download your copy
Connect with Stefanos
Website - https://mindfullife.coach
LinkedIn - https://www.linkedin.com/in/stefanos-koutsoumpis/
Instagram - https://www.instagram.com/mindfullife_coach/
Connect with Julianna
Website – https://www.daringtosucceed.com
LinkedIn - https://www.linkedin.com/in/juliannayauyorgan/
What happens when your team shrinks but expectations don’t? In this episode, Julianna and Patricia unpack the real challenges of leading small teams—especially inside large organizations. From prioritization frameworks to trust-building strategies, you'll learn how to support your team, manage up, and turn limited resources into leadership growth opportunities.
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