Dark Secret of CrossFit #short #podcast #humor #funny #funnypodcast #crossfit #gym

CrossFit, a cult? Or community? CrossFit was established in 2000 by Greg Glassman where you open the first gym in Santa Cruz, California, of course this came from California. What you do is basically spend $200 a month to do burpees in a garage style setting called the box. And when you get done you throw up other things you'll hear along the way are words like WOD, snatch and chippers. The starter kit for beginning CrossFit requires you to have tattoos piercing, potentially a criminal record, graduated high school maybe, and a screening sensation that comes out of your mouth as you listen to the joyous sounds of heavy metal and rap. CrossFit is really what happens when you replace tried and true weightlifting effectiveness and safety with injuries and danger. If you meet a new friend and you want to know if they've done CrossFit. It's easy. They tell you in the first two minutes of meeting, but in a day if you do it you'd probably get ripped and look amazing. I haven't tried it yet. That's because if I had a sexy body on top of his voice, it's game over. It's nice baby!

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