Massive thanks to my good mate @hughkeir for joining me on the Dark Side Insta Live Podcast. We discussed all things joining the Para's and serving in Iraq and Afghanistan. A lot about how the public perceives war and how this affects the military to operate. we shall return with a part 2 soon where we shall discuss all things podcasts and much more as we ran out of time. Unfortunately due to connection problems we had to switch over to Hugh's profile so we will revisit previous and bring in part 2. You can connect with Hugh through @hhourpodcast and charliecharlieone.com Allyness sives lives!

Massive thanks to Kev Dite @kevdite for joining me tonight on the Dark Side Insta Live Podcast. Kev who’s a former Royal Marine who transitioned into the Fire Service where he still serves as of today. We discuss all things military, the fire service, @break_point_uk as well as personal development and evolution.

Massive thanks to my good friend @nevillejohnson01 for joining me tonight on the Dark Side Insta Live Podcast. We discussed many areas, from his birth in South Africa to travelling to England and joining the military. Leading him into serving in Northern Ireland, Iraq and Afghanistan before his journey into Close Protection work. Finally setting up home in New Zealand and becoming an author. Unfortunately we had some visual technical issues with the connection due to Neville being in New Zealand but the conversation is one we will definitely revisit

Massive thanks to my amigo Graeme @__the__forge__ for joining me tonight on the Dark Side Insta Live Podcast tonight. Thoroughly enjoyed it, discussing mountains, mindset, business and all things positivity! Hope you got something from it and thanks for listening!

Massive thanks to Brandon @fozys_fight_against_tay_sachs for joining me tonight on the Dark Side Insta Live Podcast to discuss Tay-Sachs, Charity Fundraising, Mindset, Personal Evolution. You can support Brandon in this epic 326 challenge through the link on his bio, let’s all work together to smash it

Massive thanks to my mate Stu @lakota_outdoors for jumping on board the Dark Side Insta Live Podcast tonight to spin a few dit’s regarding service life, business, brands and all things ally!

Massive thanks to @deanstott for joining me tonight on the Dark Side Insta Live Podcast. Discussing everything from his time in UKSF to becoming a world record breaker and beyond. Diving into the world of personal evolution and development and applying it in everyday situations. Also check out Dean’s book ‘Relentless’ available in paperback on May 28th

A massive thank you to my good friend Eddie Kone @ekbjj for joining me tonight on the Dark Side Insta Live Podcast. Discussing everything from serving in the Police Service as a Police Officer onto his time as a Firearms Officer and beyond into his life within Jiu-Jitsu. Amazing listening to Eddie’s life story and discussing, mindset, personal evolution and development. We shall return back with another podcast soon to carry on the conversation.

Joining me on The Dark Side Insta Live Podcast tonight is my good friend @helenbarnett7205 where we discuss trauma, mental health, recovery and record breaking. Helen served with the Met Police and then became the first mother to serve with SO19 (Met’s Firearms Unit) she survived being stabbed, blown up and also shot. She was awarded a Queen’s Commendation for Brave Conduct. Helen was later medically discharged with Post Traumatic Stress Disorder. She has since gone onto becoming a world record holder. She is also involved with @rock2recoveryuk and @hiddenvalleybushcraft Bushcraft

Joining me tonight on the Dark Side Podcast is my essence mate @becomingthe0.1percent Gaz Timmins. Discussing everything Royal Marines, military, mindset and personal evolution. Check out Gaz's account and get behind this ally book.