What is the nature of the conscious mind and subconscious mind? What is truly stable? How can meditation assist the process of healing and clear insight ? How does one recognize and avoid the pitfalls in the process of self knowledge? These and other questions are answered in this talk given by Haricharan Das, disciple of Sant Keshavadas. Haricharan principle focus is the Yogic Path of the Saints as expressed through yoga science and philosophy, a vast subject which aims to bring wholeness and divine intimacy to the human experience.
This talk focuses on the nature of ones psychic disposition and how to bring a joyful clarity into ones life. Meditation allows the natural release of trapped subconscious energies (thoughts feelings sensations) , allowing the cycle of creation preservation destruction to occur naturally without any inhibition , manipulation or suppression. Meditation facilitates this release by shifting the sense of ones identity to focus on that which is permanent, mystic silence. Haricharan also discusses proper use of Mantra and Prayer, to release attachment, fear, anger and control issues which block entry into a state of boundless beingness.
The fundamental message is you are what you practice.
https://www.youtube.com/watch?v=KQ2uu10f_SQ