Hey guys! In this video, I'm excited to share some data insights on athlete performance that we've been tracking at HansenAthletics. We're diving into what demands are placed on athletes, the type of conditioning that's appropriate for their sport, and what's important for their position. I'll be comparing the data of a linebacker and a wide receiver/cornerback, highlighting their total distance covered, high-speed running, intensity, top speed, accelerations, decelerations, and more. This information will help us improve our training methods and make better decisions for our athletes. So let's dive in!

00:00 Introduction

02:07 Volume: Linebacker vs. Wide Receiver/Cornerback

05:12 Top Speed

06:09 Accelerations and Decelerations

08:12 Intensity

10:05 Stress