Learn all about how a Change Management Consultant uses data to solve the world's problems, one yoga pose at a time.
You MUST stay till the very end, this episode is PACKED full of terrific takeaways
The very last one is the best for overachievers like myself 🤓
Young Forever: The Secrets to Living Your Longest, Healthiest Life by Mark Hyman M.D.
The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing by Jessie Inchauspe
Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski PhD, Amelia Nagoski DMA
You Can Heal Your Life: by Louise Hay
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