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Attachment styles sum up the way we emotionally connect and relate to each other. They are created and shaped by our early childhood experiences and influence how we form and maintain relationships which impacts our communication, trust, and intimacy patterns as an adult. Discovering and healing your attachment style can be a transformative journey that empowers you to build healthier and more fulfilling relationships by understanding and addressing the roots of your emotional patterns. This can lead to greater self-awareness, improved relationships, and a deeper sense of emotional well-being, ultimately fostering an even more fuelled up life.
Jason's divorce inspired him to become a couples therapist. He wanted to not just learn but really know how to have a healthy relationship. He's been a therapist for over 9 years now and is happily married with two young kids. Jason runs a practice dedicated to helping couples have loving and cherishing relationships.
We chat
The value of relationship therapy
Unpacking your attachment style
Sharing emotional snippets with your partner
Learning the skill of vulnerability
Better Relationships
We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them.
Better World
Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.
Connect with Sammi & Nathan Jaeger
Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/
Connect with Jason Polk
Instagram - https://www.instagram.com/jason.a.polk/ Website - https://coloradorelationshiprecovery.com/ Facebook - https://www.facebook.com/denverrelationshipexperts Podcast - https://open.spotify.com/show/0RKDDic8HINARsfvr16jCw
What happens when your sense of self is so deeply knocked off centre by an asteroid? An accident, a mistake, a death or loss or a scary health diagnosis. That's what happened to today's guest Chantal when she was diagnosed with cancer which took her by total surprise. Her relationship with herself fundamentally changed along with her vision for her life and relationship with her husband. Chantal shares what she learned through sickness and then healing, what she wishes she knew and how she re-built to create an even better Fuelled Up Life & Relationship post cancer. Chantal Gandelman is an NLP certified mindset coach with a background in social media marketing. After her cancer diagnosis, she closed her business and dedicated her life to healing physically, but also spiritually, emotionally, and mentally. Through this experience she started supporting other women to navigate seasons of uncertainty. Chantal and her partner grew even closer throughout Chantal's cancer experience.
We chat
Learning how to receive and not just give
Dating at home without a disposable income
Connecting with our inner child to keep the play and love alive
How our physical appearance can impact your relationship with yourself
Using our mindset to attract more of what we desire
Better Relationships
We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them.
Better World
Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.
Connect with Sammi & Nathan Jaeger
Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/
Connect with Chantal Gandelman
Instagram - https://www.instagram.com/elevatewithchantal/
Seeking and finding love has no timeline. At 51, Treva was married for the first time and realised she learned a lot about relationships through dating but is now putting some of those lessons and skills into practice with her husband. No matter how old we are, there is always more to learn about ourselves, relationships and our person.
Treva is an ICF-certified life, dating & relationship coach. She is the Author of the new book, "Done Being Single: A Late Bloomer's Guide to Love." Treva got married for the first time at 51, and in this episode she shares her experience and wisdom to create better relationships.
We chat
Finding love at 50
Three H's - Helped, hugged, heard
The challenges of merging lives after being a long term single.
Better Relationships
We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them.
Better World
Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.
Connect with Sammi & Nathan Jaeger
Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/
Connect with Treva Brandon Scharf
Instagram - https://www.instagram.com/trevabme/ Website - www.trevabrandonscharf.com Books mentioned
Done Being Single - https://www.amazon.com.au/Done-Being-Single-Bloomers-Guide/dp/B0BDXY23L9
All of our childhoods have helped shape us to be the people we are today, including the things we love about ourselves but also the things we struggle with. Attachment theory delves back into our past to uncover why some adult relationships just click, and others really struggle.
Adam Lane Smith has coached clients through his Attachment Method for years, after first working through his own attachment issues. He's helped people from a variety of lifestyles, from blue collar families with marital troubles to millionaire CEOs looking for dating help. Anyone looking to fix their dating life, marriage, or overall health of all relationships.
We chat
The 4 attachment styles
The two bonding hormones
How shared crisis and solving problems together helps build a relationship.
Better Relationships
We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them.
Better World
Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.
Connect with Sammi & Nathan Jaeger
Website - https://www.fuelcollective.com.au/ Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/
Connect with Adam Lane Smith
Instagram - https://www.instagram.com/attachmentadam/ Website - https://adamlanesmith.com/ Facebook - https://www.facebook.com/AdamLaneSmith
Our first few romantic experiences help shape the foundations of how we continue to do relationships throughout our life. When we embark on our own personal development journey, we can become truly self aware of our own values, patterns and beliefs and we can more consciously design our relationships and lives. Today's guest had a deep love very early in her life, resulting in a marriage in her teens followed by a divorce and re-birth. Her relationship with herself has become her guiding force for almost everything else she does in life.
Kelsey Marshall is a wedding photographer who is in the middle of her psychology degree. Her career pivot was inspired by her own life experiences and desire to better understand herself and connect with others.
We chat
Better Relationships
We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them.
Better World
Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.
Connect with Sammi & Nathan Jaeger
Website - https://www.fuelcollective.com.au/ Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/
Connect with Kelsey Marshall
Instagram - https://www.instagram.com/here.is.kelsey/
Putting on a façade is like wearing shoes that don't fit - uncomfortable and limiting. Embracing your true self and sharing that with the world, might feel like stepping into uncharted territory, but it's a journey worth taking. It takes guts to drop the mask and let your real self be the lead, but the connections you can build and the sense of inner peace you gain are the real treasures. Today's guest Christiano shares his story of his own unmasking and how it has transformed his life and relationships.
Christiano is a mindset coach and relationship expert for gay men, having helped 100's of gay men find long lasting love through self-love and happiness.
We chat
The challenges of dating in the gay community
The value of having relationship check-ins
Being able to remove your mask and be your authentic self
Better Relationships
We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them.
Better World
Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.
Connect with Sammi & Nathan Jaeger
Website - https://www.fuelcollective.com.au/ Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/
Connect with Christiano Green
Instagram - https://www.instagram.com/christiano.coach/ Website - www.christianogreen.comFacebook - https://www.facebook.com/christiano.green
One of the biggest decisions you can make as an individual and as a couple is whether or not to have children. Kids are often positioned as the default path, but todays guest Tanya shares her journey to living a happy child free life, reminding everyone that we do get to choose.
Tanya is the author of the number 1 best selling book A Child Free Happily Ever After. She is the founder of a childfree magazine, loves dogs and working with business owners.
We chat
The different shapes and structures of families today
Consciously making a choice around parenthood
Designing the life you want to live, kids or no kids.
Better Relationships
We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them.
Better World
Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.
Connect with Sammi & Nathan Jaeger
Website - https://www.fuelcollective.com.au/ Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/
Connect with Tanya Williams
Instagram - https://www.instagram.com/childfree_tanya/ Website - https://childfreehappilyeverafter.com.au/ Facebook - https://www.facebook.com/achildfreehappilyeverafter/ Book - https://childfreehappilyeverafter.com.au/a-childfree-happily-ever-after/
The one relationship we have for our entire lifetime is the one we have with ourselves. From the minute we are born until we die we move around this earth inside our body, it carries us through this life and is the vehicle we get to use to experience all that life has to offer. Yet maintaining a positive, healthy and constructive relationship with ourselves and our body isn't always easy or smooth. It can be full of hurdles and changes that we aren't equipped to handle. The state of our mindset drastically impacts our lifestyle and body which makes it so important to learn how to navigate this relationship with care, compassion and love.
Martin Silva is a Transformation Coach, Ex-Pro Physique Competitor and Podcaster. He has over 15 years experience as a coach and he's helped hundreds of people unlock their true potential by upgrading their mindset, body and lifestyle.
We chat
Healthy and unhealthy relationships with your body
How a healthy relationship with yourself affects your relationship
The pillars to setting up a healthy relationship with yourself and your body.
Unrelenting standards
Better Relationships
We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them.
Better World
Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.
Connect with Sammi & Nathan Jaeger
Website - https://www.fuelcollective.com.au/ Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/
Connect with Martin Silva
Instagram - https://www.instagram.com/martinsilvafitness/ Website - https://linktr.ee/optimiseyourbody
Lots of us have parts of ourselves that we hide away from others. Things like experiences, our histories, personality quirks, desires, aspirations or even physical traits. When we reject or hide parts of ourselves, we are robbing ourselves and the people around us of deeply knowing the authentic and unique version of ourselves. When we embrace and share our whole selves, we have the chance to have an even better relationship with ourselves and others.
Rebecca Saunders is a Business & Life Advisor for ambitious women wanting to do life and business unapologetically on their terms. She's a champagne drinking, post-it note loving, hair-free alopecian who helps female business owners turn their uniqueness into a super power, celebrate their successes and create dream lives and businesses by design. And then after 25 years wearing a wig she decided that she was ready to reveal herself to the world, live an authentic life and lean into her own uniqueness!
We chat
Truly loving and embracing your unique self
Living with alopecia
Going all in and trusting yourself
Better Relationships
We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them.
Better World
Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.
Connect with Sammi & Nathan Jaeger
Website - https://www.dateforever.com.au/ Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/
Connect with Rebecca Saunders
Instagram - https://www.instagram.com/therebeccasaunders/ Website - https://www.rebeccasaunders.com/ Facebook - https://www.facebook.com/therebeccasaunders Podcast - https://open.spotify.com/show/0PpZvYiJAYm2xGreX4TKyM?utm_source=Spotify&utm_medium=Website
Sometimes in the pressure cooker of a new relationship it can be hard to know what your own wants and needs are, let alone having the courage to share those openly with your new partner.
Our guests today are Carl, who is a 2x bestselling author and host of Entrepreneurs Rising Podcast and Liz, who is a ex corporate go getter turned full time Mumma. Their relationship was forged and tested during Covid lockdowns and they've both taken lessons learned from their past relationships to really show up differently in this one together.
We chat
Entering a new relationship in the pressure-cooker of COVID lockdowns
Tapping into and embracing your feminine or masculine energy
How sharing your needs can better your relationship
The benefits of scheduling in intimacy
Better Relationships
We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them.
Better World
Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.
Connect with Sammi & Nathan Jaeger
Website - https://www.dateforever.com.au/ Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/
Connect with Carl & Liz
Instagram - Liz - https://www.instagram.com/iamlizedwards/ Facebook - Carl - https://www.facebook.com/carldtaylor Podcast - Entrepreneurs Rising - https://open.spotify.com/show/5aedASV3K7cScbUIBvgM40?si=345c9c1835e24475
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