<p>How dates can be your perfect running fuel? What is the nutritional value of dates? How to take dates while running? Coach Claire explains in this episode.</p>

How dates can be your perfect running fuel? What is the nutritional value of dates? How to take dates while running? Coach Claire explains in this episode.

Dates Could Be Your Perfect Running Food

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Health & Fitness

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Dates Could Be Your Perfect Running Food

Dates Could Be Your Perfect Running Food