In this episode, Ariel and Katrina discuss how long you should date before making it official, how to date without losing yourself, the qualities of a healthy relationship, and how to effectively deal with a breakup. 

Therapy resources: Open Path Psychotherapy Collective, Therapy For Black Girls, National Queer and Trans Therapists of Color Network, Black Emotional and Mental Health Collective, Ethel’s Club, National Alliance on Mental Illness, @thehealthcareplug, Therapist Aid (worksheets) 

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