Dating is more confusing than ever. Sex is everywhere, yet real intimacy feels rare. And self-love? Most of us were never taught what that actually means.

In this powerful and honest episode, Kanica—therapist, sexologist, and executive coach—breaks down the truth about modern love, relationships, and emotional connection.

We dive into:

• The difference between attraction, connection, and real intimacy
• How to build emotional safety with others—and with yourself
• Why self-love is the foundation for healthy sex and dating
• The impact of unresolved trauma on our relationships
• How to stop performing and start feeling again

If you want more clarity in love, confidence in your body, and depth in your connections, this episode will speak directly to your heart.

Watch the video version of the podcast on our YouTube page here

Check-out our classes on our website here

Check-out the Warrior Booklets here

Warrior Daily Wisdom: Instagram & Facebook

More info on Kanica here

Follow Jakub on Instagram here

#Love #Intimacy #Dating #SelfLove #Relationships #Sexology #personaldevelopment #personalgrowth #inspiration #motivation #selfhelp #growthmindset