What does it actually mean when people say “when they know, they know”? In this episode, I sit down with my 36-year-old millennial “Unc” to unpack the box theory, social media, performative dating, and why intention shows up differently when someone genuinely wants to pursue you. We talk about Instagram energy, exes circling back, and how attraction changes when you stop performing and start being honest.

Take what resonates, leave the rest.