Part of why dating is so hard is because we’re approaching things completely backwards. On this episode I break down 5 things we’re doing backwards, how it’s making it hard to get the man you want and the next step to straighten it out!

Dos and don’ts of dating are fun - but what do you do with your emotions? When you get anxious, disappointed or your body goes into fight or flight - how do you know if it him or you? On this episode I break down the importance of working on your nervous system which allows you to come back to your natural confident state!

Neediness is something we avoid. It’s viewed as a bad thing but the truth is it isn’t so bad! On the episode I help you break down “neediness” from how I see it so that it’s not something you avoid or are ashamed of but it’s a normal part of life and doesn’t need to be avoided.

There’s nothing worse than that out in your stomach feeling when you realize - “oh my gosh, this isn’t going to work and I’ve know it all along.” You saw the red flags, we all do, and then we don’t do anything about them. On this episode I break down 3 ways to address and confirm potential red flags before giving your heart away too soon!

Expert dating coach Megan Thoma and I break down the fact that each woman has her own magnetism. It doesn’t look like anyone else’s, it’s yours AND once you let it come out to play is when you experience life with so much more ease, confidence, and trust in yourself. Most importantly you’re a magnet to great men! This episode is a 2-part series with a special off at the end you won’t want to miss!

You know self love is important and get honest with yourself for a moment, how good do your self love practices make you feel? If you’re like me they help, but you don’t feel that different. On this episode I introduce what I call your undiscovered self love and how this is the very thing that makes you show up more powerfully as a woman! BONUS join the 3 day masterclass Undiscovered Self Love below! https://kenna-renee.mykajabi.com/sales-page-bf00b0a1-b9c3-4483-a69b-354e58e87994

When you separate emotions while dating for just a moment you’ll be able to see simple solutions. On this episode I break down 2 behind the scenes things I adjusted to not only make dating better but also drastically attracted different men! The action is simple but there does require some work to do something new. If you’re ready for something different, this episode is for you!

Let’s be honest, dating is the one thing that can really challenge your confidence. On this episode I break down how dating isn’t just hard, but what we do when the guys aren’t around that lowers our confidence, what you can do instead, AND how to increase your confidence no matter what the men do! Enjoy!

On this episode I break down the additional components to how you’ve become and anxious dater, how it doesn’t have to affect you as much as you think, and if you’re anxious feelings are being confused as butterflies….

Happy New Year! We’re starting it off with a bang by sharing with you the imperfections of my relationship. I want the world to be filled with examples of relationships that experience imperfections while thriving - it’s time to make it a normal topic and I’ll go first!