DAUGHTERS: A Christian Podcast for Women Walking with Jesus

#129: Solo Episode

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#128 In this episode of the Mood Lab, we dive deep into the realms of self-love, acceptance, and the liberation that comes with letting go of self-judgment. Join us as we explore the powerful journey of embracing our authentic selves and living a meaningful life.

Our special guest, Romy Rinke, a wonderful self-love and relationship coach, brings her no-nonsense approach to the conversation. Together, we unravel the complexities of self-love, discussing how it goes beyond just accepting ourselves when we get things right, but also when we stumble and make mistakes.

We delve into the topic of releasing shame and its profound impact on our ability to experience a beautiful life. Romy shares her insights on how shame can hinder us from fully embracing who we are and guides us towards reclaiming our power.

Exploring the dynamics of relationships and boundaries, we uncover the importance of setting healthy limits and honoring our own needs. Romy sheds light on the process of finding forgiveness for not standing up for ourselves and offers guidance on cultivating relationships that support our growth and authenticity.

Together, we embark on a journey of self-discovery, exploring the profound question of who we are and uncovering our unique purpose in life. Romy's expertise and insight inspire us to break free from societal expectations and live as our most authentic selves.

Get ready for an unfiltered and in-depth conversation on self-love, acceptance, and forging meaningful relationships. Join us as we liberate ourselves and learn to embrace our true being.

For Romy Rinke's website and offers: ⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠

Connect with her on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠

Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠https://carinajung.com⁠⁠

#127 In today's episode, I have the privilege of speaking with Lara Elliott, a Holistic and Integrative Healing Arts Practitioner, and Meditation Teacher based in the serene town of Ojai, California.

Lara's journey into the realm of healing began with her training as an Acupuncturist and Herbalist, where she immersed herself in the profound wisdom of Chinese Medicine. Her academic studies in Chinese Medicine started in the vibrant city of New York in 2011, paving the way for her deep exploration of Eastern healing modalities.

Drawing inspiration from her profound resonance with Buddhist teachings, Lara has embraced a holistic approach to healing, recognizing that true wellness requires addressing the whole being. As she eloquently puts it, she sees herself as a vessel through which energy moves with intention, serving as a trusted guide for her clients as they embark on their own paths of health and healing.

With over a decade of experience in various healing arts modalities, Lara seamlessly integrates Eastern and Western practices into her work. She skillfully employs techniques such as Reiki, a traditional Japanese Healing System, Breathwork, CranioSacral therapy, Herbology, guided Mindfulness and Meditation, and Holistic Health Coaching. By addressing both physical and emotional dis-ease, she helps individuals restore balance in both their minds and bodies.

Lara's expertise as a Reiki Master has led her to share the Japanese System of Reiki with students and practitioners from around the world. Over the past six years, she has conducted transformative trainings in Southern California and online, empowering others to harness the healing power within themselves.

As a guest on the Mood Lab podcast, Lara Elliott provides us with profound insights into the holistic and integrative approaches to healing. Join us as we dive into her wisdom and explore the vast potential for growth and self-discovery on our healing journeys. Let Lara Elliott guide us toward a deeper understanding of our own health and healing.

For Lara Elliott's website and offers: ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠

Connect with her on Instagram: ⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠

My Offerings: ⁠⁠⁠⁠⁠⁠⁠https://carinajung.com/mentoring-offerings/⁠⁠⁠⁠⁠⁠⁠

Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠https://carinajung.com⁠

#126 On today's episode I am joined by Akal Anand. Akal Anand is a Kundalini Yoga teacher and breathwork facilitator. Her work weaves in the teachings of the Gene Keys and her perception of our infinity. She is the founder of Sun-3, a nine months Kundalini certificate program. As Akal Anand puts it: SUN-3 is an academy to study the science and tech of Kundalini Yoga and meditation, weaving together the Gene Keys and unique teaching transmissions to offer a holistic, body-centered grounded approach to spirituality. She also offers retreats and a beautiful course called Awaken Kali which focuses on moving towards the unknown at its core. In the episodes we are talking about Kundalini Yoga and how Akal Anand weaves in the teachings of the Gene Keys. We touch upon breathwork and how it impacts our lives. We dive deep into moving with pure intention towards the unknown and trusting life in alignment with the vastness of the soul. Lastly, Akal Anand shares her insights in working with 5MeO DMT and becoming a facilitator in the context of psychedelic assisted therapy.

Page for requesting your spiritual name: 3HO

For Akal Anand's website and offers: ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠

Connect with her on Instagram: ⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠

My Offerings: ⁠⁠⁠⁠⁠⁠⁠https://carinajung.com/mentoring-offerings/⁠⁠⁠⁠⁠⁠⁠

Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠https://carinajung.com⁠

#125 On today's episode I am joined by Harriet Emily. Harriet Emily is a wellness and healing practitioner. Raised in a spiritual household, she experienced the opportunity to attend spiritual churches, psychic circles and healing circles from the age of five and started discovering her interest in healing and spirituality. After setting the spiritual path aside for brief moment, she reconnected with it again at the age of eighteen and dove deeper into studying different healing modalities and started to build her own platform for wellbeing. Harriet has studied Sound Healing, Cacao Ceremonies, Flower Remedies, Crystals, Shamanism, Sekhem Healing, Thai Yoga Massage, and Yoga. She offers a variety of Sound Bath Meditations, 1-1 Energy and Sound Healings, 1-1 Sound Healing Practitioner Training, Bespoke Meditations, Spiritual Workshops, and Tarot and Intuitive Guidance Readings. You can also find her in person in her Residency at Harrods, London. There you can book individual and group healing sessions with her. In this episode, we talk about Harriet's spiritual upbringing, how it influenced the way she interacts with this world, what brought her to Sound Healing, Shamanism and Cacao as some of her primary practices and how these practices impact us. We also dive deeper into Shamanism and the ways she got connected to it. Lastly, we touch upon oracle/tarot cards and doing readings for guidance. Enjoy.

For Harriets's website and offers: ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠

Connect with her on Instagram: ⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠

My Offerings: ⁠⁠⁠⁠⁠⁠⁠https://carinajung.com/mentoring-offerings/⁠⁠⁠⁠⁠⁠⁠

Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠https://carinajung.com⁠

#124: Solo Episode

Find me on Instagram: ⁠⁠@bycarinajung⁠⁠

⁠⁠https://carinajung.com⁠

#123 On today's episode I am joined by Nic Warner. I was so inspired to have Nic on and to have someone share a man's perspective on polarity, feminine, masculine energies and relationship. Nic was recommended to me by a former podcast guest and talking to him turned into the most wholesome conversation. Based on his former profession as an architect, Nic calls himself an architect of transformational experiences. He works mostly with men guiding them in through men's work, breath work, plant medicine journeys and all things intimacy. His work aims help men to heal their relationship with themselves and others and to empower those yearning for clarity, confidence and connection, to rediscover the power of living on purpose, fully from their heart. In this episode we talked about the wounded masculine, the collective yearning for heart led, ball connected, embodied men, leaning into vulnerability, as well as standing up for your truth and what you believe in. We dove into deep intimacy far beyond sexual intimacy and polarity between the feminine and the masculine. Lastly, we touched up on the importance of breath as a tool to regulate your nervous system. Inhale deeply, exhale with a sigh and enjoy.

For Nic's website and offers: ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠

Connect with her on Instagram: ⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠

Find me on Instagram: ⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠https://carinajung.com⁠

#122 On today's episode I am joined by Dorothea Barth-Jorgensen. Dorothea is an intuitive guide and healer. She teaches breathwork, and works with sound alchemy and channeled song. Through taking the feminine pathway, she is deeply committed to self-inquiry and non-duality. Dorothea has been introduced to breathwork, shamanic healing and alchemy sound healing amongst other healing modalities through her natural curiosity. As a highly sensitive being she grew up in a sheltered environment before entering the world of high fashion in New York, which pulled her even closer to the questions on how she can support herself best and what brought her to this earth. In this episode, Dorothea shares her personal journey, her longings, her desires, and what drew her towards working with breath. Together, we also dive into healing through sound and channeled song. Lastly, we dive into all things feminine, non-duality, and dismantling old structures. Let's expand together.

For Dorothea's website and offers: ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠

Connect with her on Instagram: ⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠

My Offerings: ⁠⁠⁠⁠⁠https://carinajung.com/mentoring-offerings/⁠⁠⁠⁠⁠

Find me on Instagram: ⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://carinajung.com

#121 On today's episode I am joined by Lisa-Marie Seiter. Lisa is a Kirtan practitioner, mentor, Yoga teacher and Ayurvedic therapist. She offers Kirtan sessions and Bhakti retreats with the purpose of creating spaces in which you can explore yourself through mantra, movement, devotion, ritual and community. In this beautifully soothing episode, we talked about Lisa's individual healing journey and how Bhakti is guiding her path. She explains to us the differences between Bhakti, Mantra and Kirtan and how it all intertwines. We dive into the healing effect of sound and the ways ritual as well as the path of devotion can guide you on your own (spiritual) journey. Lastly, we touch upon Ayurveda and explore what it is and how it can best support us. You are in for a treat.

For Lisa's website and offers: ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠

Connect with her on Instagram: ⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠

My Offerings: ⁠⁠⁠⁠⁠https://carinajung.com/mentoring-offerings/⁠⁠⁠⁠⁠

Find me on Instagram: ⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://carinajung.com

#120: Solo Episode

My Offerings: ⁠https://carinajung.com/mentoring-offerings/⁠

Find me on Instagram: ⁠@bycarinajung⁠

⁠https://carinajung.com