David Boreanaz (Angel, Buffy, SEAL Team) chats with Chris about redoing his house, how he keeps things to pass down to his children and they reminisce about malls in the 1970s. David then talks about his time working on Bones and Angel, prepping for his role on SEAL Team and growing up in Buffalo, NY!
 Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

David Boreanaz (Angel, Buffy, SEAL Team) chats with Chris about redoing his house, how he keeps things to pass down to his children and they reminisce about malls in the 1970s. David then talks about his time working on Bones and Angel, prepping for his role on SEAL Team and growing up in Buffalo, NY! Learn more about your ad choices. Visit podcastchoices.com/adchoices

David Boreanaz (Angel, Buffy, SEAL Team) chats with Chris about redoing his house, how he keeps things to pass down to his children and they reminisce about malls in the 1970s. David then talks about his time working on Bones and Angel, prepping for his role on SEAL Team and growing up in Buffalo, NY!
 Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

David Boreanaz

Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.
My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!

Comedy

TV & Film

Comedy Interviews

Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals. My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!

Share David Boreanaz

Sign up to save your podcasts

David Boreanaz

David Boreanaz

More shows like I Think You're Overthinking It

WTF with Marc Maron Podcast

How Did This Get Made?

You Made It Weird with Pete Holmes

Happy Sad Confused

Breaking Bread with Tom Papa

Good One: A Podcast About Jokes

Inside of You with Michael Rosenbaum

Conan O’Brien Needs A Friend

The Three Questions with Andy Richter

Mike Birbiglia's Working It Out

Fly on the Wall with Dana Carvey and David Spade

Blocks w/ Neal Brennan

Joy, a Podcast. Hosted by Craig Ferguson

The Lonely Island and Seth Meyers Podcast

Where Everybody Knows Your Name with Ted Danson and Woody Harrelson (sometimes)