Let's talk about feeling scared. David shares a memory of an emergency, and Dr. Lockhart and Nakita discuss how fear can be a friend, helping to keep us safe.

You can find out more about Dr. Lockhart and her practice online at anewdaysa.com and on Instagram at @dr.annlouise.lockhart. 

You can find Nakita’s book, A Kids Book About Emotions and other kids' books about important topics at akidsco.com 

If there’s an emotion you want to share for us to explore, send us a note at [email protected]. Check out other podcasts made for kids just like you by visiting akidsco.com.